Built coconut almond bar, Coconut almond

USDA name: Coconut almond bar, Coconut almond

Brandedby Grand Industrial Products

80 calories in 1 bar (56 g). Per 100 g, protein: 32.1 g, carbohydrates: 33.9 g, fat: 12.5 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less calories than 99%, and less carbohydrates than 91%.

Compare with another food →

Serving
1
= 56 g
80KCAL
Where the calories come from

Built coconut almond bar, Coconut almond, 1 bar (56 g)

80 calories

  • Protein18 g34% of calories
  • Carbs19 g36% of calories

    incl. 7 g fiber · 5 g sugars

  • Fat7 g30% of calories

Nutrition Facts

Serving size1 bar (56 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 5,000 mg1667%
Sodium 44.8 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 7 g25%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 18 g
Calcium 100 mg8%
Iron 0.9 mg5%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 040962483657 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium8% 100 mg
  • Potassium5% 250 mg
  • Iron5% 0.9 mg
  • Sodium2% 44.8 mg

Ingredients

Protein blend (whey protein isolate, Partially hydrolyzed whey protein isolate), Water, Dark chocolate (sugar, Chocolate liquor, Cocoa butter, Milkfat, Soy lecithin, Vanilla), Digestion resistant maltodextrin, Glycerin, Almonds, Coconut, Erythritol, Gelatin, Natural flavor, Citric acid.

Brand
Built
Made by
Grand Industrial Products
Label serving
1 bar
Barcode (GTIN/UPC)
040962483657
Category
Snack, Energy & Granola Bars
Label updated
2021-06-18

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 0 of 7,977 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 2 of 7,937 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 6 of 7,955 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 17 of 7,960 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 9 of 7,772 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 37 of 7,952 other records.

    leastmost

Questions

How many calories are in built coconut almond bar, coconut almond?
1 bar (56 g): 80 calories; protein: 18 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in built coconut almond bar, coconut almond?
32.1 g per 100 g. Its estimated share of calories is 90%, using 4 kcal per gram of protein.
How many net carbs are in built coconut almond bar, coconut almond?
21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy143 kcal
Protein32.1 g
Total lipid (fat)12.5 g
Carbohydrate, by difference33.9 g
Fiber, total dietary12.5 g
Total Sugars8.9 g
Sugars, added8.9 g
Calcium, Ca179 mg
Iron, Fe1.6 mg
Potassium, K446 mg
Sodium, Na80 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol8,929 mg
Total sugar alcohols14 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1998476, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.