Built coconut almond bars, Coconut almond

USDA name: Coconut almond bars, Coconut almond

Brandedby Grand Industrial Products

180 calories in 1 Bar (56 g). Per 100 g, protein: 32.1 g, carbohydrates: 33.9 g, fat: 12.5 g.

Serving
1
= 56 g
180KCAL

Built coconut almond bars, Coconut almond, 1 Bar (56 g)

180 calories

Protein
18 g
Carbs
19 g
Fat
7 g
Fiber
7 g
Sugars
5 g

Nutrition Facts

Serving size1 Bar (56 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 44.8 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 7 g25%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 18 g
Calcium 100 mg8%
Iron 0.9 mg5%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium8% 100 mg
  • Potassium5% 250 mg
  • Iron5% 0.9 mg
  • Sodium2% 44.8 mg

Ingredients

Protein blend (whey protein isolate, Partially hydrolyzed whey protein isolate), Water, Dark chocolate (sugar, Chocolate liquor, Cocoa butter, Milkfat, Soy lecithin, Vanilla), Digestion resistant maltodextrin, Glycerin, Almonds, Coconut, Erythritol, Gelatin, Natural flavor, Citric acid.

Brand
Built
Made by
Grand Industrial Products
Label serving
1 Bar
Barcode (GTIN/UPC)
040962483664
Category
Snack, Energy & Granola Bars
Label updated
2021-08-25

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 12 of 8,003 other records.

    leastmost
  • Carbohydrates

    Lower than 91%

    Same value as 2 of 7,962 other records.

    leastmost
  • Protein

    Higher than 88%

    Same value as 6 of 7,981 other records.

    leastmost
  • Sodium

    Lower than 86%

    Same value as 17 of 7,986 other records.

    leastmost
  • Iron

    Lower than 82%

    Same value as 9 of 7,797 other records.

    leastmost
  • Sugars

    Lower than 82%

    Same value as 37 of 7,976 other records.

    leastmost

Questions

How many calories are in built coconut almond bars, coconut almond?
1 Bar (56 g): 180 calories; protein: 18 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in built coconut almond bars, coconut almond?
32.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in built coconut almond bars, coconut almond?
21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy321 kcal
Protein32.1 g
Total lipid (fat)12.5 g
Carbohydrate, by difference33.9 g
Fiber, total dietary12.5 g
Total Sugars8.9 g
Sugars, added8.9 g
Calcium, Ca179 mg
Iron, Fe1.6 mg
Potassium, K446 mg
Sodium, Na80 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol9 mg
Total sugar alcohols14 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2181570, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.