Atkins coconut almond bars, Coconut almond

USDA name: Coconut almond bars, Coconut almond

Brandedby Atkins Nutritionals, Inc.

160 calories in 1 Bar (38 g). Per 100 g, protein: 21.1 g, carbohydrates: 42.1 g, fat: 28.9 g.

Serving
1
= 38 g
160KCAL

Atkins coconut almond bars, Coconut almond, 1 Bar (38 g)

160 calories

Protein
8 g
Carbs
16 g
Fat
11 g
Fiber
10 g
Sugars
2 g

Nutrition Facts

Serving size1 Bar (38 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 10 g36%
Total Sugars 2 g
Protein 8 g
Calcium 60 mg5%
Iron 1.1 mg6%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Iron6% 1.1 mg
    • Calcium5% 60 mg
    • Potassium3% 130 mg

    Ingredients

    Ingredients: coconut, Almonds, Chicory root fiber, Soybeans, Soluble corn fiber, Soy protein isolate, Polydextrose, Palm kernel oil, Whey protein concentrate, Sunflower oil, Contains less than 2% of: coconut oil, Natural flavor, Whey powder, Rice starch, Salt, Soy lecithin, Oat fiber, Stevia extract (steviol glycosides), Vanilla powder, Sucralose.

    Brand
    Atkins
    Made by
    Atkins Nutritionals, Inc.
    Label serving
    1 Bar
    Barcode (GTIN/UPC)
    637480045872
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-06-29

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 3 of 7,921 other records.

      leastmost

    • Sugars

      Lower than 87%

      Same value as 14 of 7,976 other records.

      leastmost

    • Sodium

      Higher than 86%

      Same value as 4 of 7,986 other records.

      leastmost

    • Total fat

      Higher than 86%

      Same value as 11 of 7,988 other records.

      leastmost

    • Carbohydrates

      Lower than 70%

      Same value as 20 of 7,962 other records.

      leastmost

    • Calcium

      Higher than 68%

      Same value as 18 of 7,734 other records.

      leastmost

    Questions

    How many calories are in atkins coconut almond bars, coconut almond?
    1 Bar (38 g): 160 calories; protein: 8 g, carbohydrates: 16 g, fat: 11 g.
    How much protein is in atkins coconut almond bars, coconut almond?
    21.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in atkins coconut almond bars, coconut almond?
    15.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy421 kcal
    Protein21.1 g
    Total lipid (fat)28.9 g
    Carbohydrate, by difference42.1 g
    Fiber, total dietary26.3 g
    Total Sugars5.3 g
    Calcium, Ca158 mg
    Iron, Fe2.8 mg
    Potassium, K342 mg
    Sodium, Na421 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated13.2 g
    Fatty acids, total monounsaturated7.9 g
    Fatty acids, total polyunsaturated4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2542101, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.