Kind almond & coconut bars, Almond & coconut

USDA name: Almond & coconut bars, Almond & coconut

Brandedby Kind Inc.

190 calories in 1 bar (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 47.5 g, fat: 35 g.

Serving
1
= 40 g
190KCAL

Kind almond & coconut bars, Almond & coconut, 1 bar (40 g)

190 calories

Protein
3 g
Carbs
19 g
Fat
14 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 3 g
Calcium 38 mg3%
Iron 1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Calcium3% 38 mg
  • Sodium1% 20 mg

Ingredients

Almonds, Coconut, Honey, Glucose syrup, Rice flour, Soy lecithin, Chicory root fiber, Sugar, Sea salt.

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652171284
Category
Snack, Energy & Granola Bars
Label updated
2022-10-06

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 90 of 7,988 other records.

    leastmost
  • Sodium

    Lower than 90%

    Same value as 68 of 7,986 other records.

    leastmost
  • Calories

    Higher than 84%

    Same value as 185 of 8,003 other records.

    leastmost
  • Protein

    Lower than 77%

    Same value as 108 of 7,981 other records.

    leastmost
  • Iron

    Lower than 56%

    Same value as 194 of 7,797 other records.

    leastmost
  • Carbohydrates

    Lower than 54%

    Same value as 83 of 7,962 other records.

    leastmost

Questions

How many calories are in kind almond & coconut bars, almond & coconut?
1 bar (40 g): 190 calories; protein: 3 g, carbohydrates: 19 g, fat: 14 g.
How much protein is in kind almond & coconut bars, almond & coconut?
7.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in kind almond & coconut bars, almond & coconut?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy475 kcal
Protein7.5 g
Total lipid (fat)35 g
Carbohydrate, by difference47.5 g
Fiber, total dietary7.5 g
Total Sugars22.5 g
Sugars, added20 g
Calcium, Ca95 mg
Iron, Fe2.5 mg
Sodium, Na50 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.5 g
Fatty acids, total monounsaturated10 g
Fatty acids, total polyunsaturated3.8 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2376185, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.