Tops crispy breaded onion rings, Crispy breaded

USDA name: Crispy breaded onion rings, Crispy breaded

Brandedby Tops Markets, Llc

200 calories in 6 pieces (88 g). Per 100 g, protein: 3.4 g, carbohydrates: 31.8 g, fat: 9.1 g.

Serving
1
= 88 g
200KCAL

Tops crispy breaded onion rings, Crispy breaded, 6 pieces (88 g)

200 calories

Protein
3 g
Carbs
28 g
Fat
8 g
Fiber
0.97 g
Sugars
3 g

Nutrition Facts

Serving size6 pieces (88 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 28 g10%
Dietary Fiber 0.97 g3%
Total Sugars 3 g
Includes Added Sugars 0.97 g2%
Protein 3 g
Calcium 80.1 mg6%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Calcium6% 80.1 mg
  • Potassium2% 100 mg

Ingredients

Diced onions, Enriched wheat flour (wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (soybean and/or canola oil), Corn starch, Wheat flour, Water, Modified corn starch, Contains 2% or less of calcium chloride, Caramel color, Cellulose gum, Leavening (sodium aluminum phosphate, Sodium bicarbonate), Oleoresin paprika (color), Salt, Sodium alginate, Spices, Sugar. Whey, Yeast. Yellow corn flour.

Brand
Tops
Made by
Tops Markets, Llc
Label serving
6 pieces
Barcode (GTIN/UPC)
070784064505
Category
French Fries, Potatoes & Onion Rings
Label updated
2022-02-22

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 5 of 905 other records.

    leastmost
  • Fiber

    Lower than 96%

    Same value as 23 of 909 other records.

    leastmost
  • Potassium

    Lower than 95%

    Same value as 6 of 765 other records.

    leastmost
  • Carbohydrates

    Higher than 93%

    Same value as 5 of 910 other records.

    leastmost
  • Calories

    Higher than 90%

    Same value as 7 of 911 other records.

    leastmost
  • Protein

    Higher than 86%

    Same value as 8 of 910 other records.

    leastmost

Questions

How many calories are in tops crispy breaded onion rings, crispy breaded?
6 pieces (88 g): 200 calories; protein: 3 g, carbohydrates: 28 g, fat: 8 g.
How much protein is in tops crispy breaded onion rings, crispy breaded?
3.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in tops crispy breaded onion rings, crispy breaded?
30.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy227 kcal
Protein3.4 g
Total lipid (fat)9.1 g
Carbohydrate, by difference31.8 g
Fiber, total dietary1.1 g
Total Sugars3.4 g
Sugars, added1.1 g
Calcium, Ca91 mg
Potassium, K114 mg
Sodium, Na205 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.1 g
Fatty acids, total monounsaturated1.7 g
Fatty acids, total polyunsaturated5.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2277107, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.