Crav'n flavor onion rings gourmet onion rings covered in a crispy golden breading, Onion rings

USDA name: Onion rings gourmet onion rings covered in a crispy golden breading, Onion rings

Brandedby Topco Associates, Inc.

270 calories in 5 rings (89 g). Per 100 g, protein: 5.6 g, carbohydrates: 39.3 g, fat: 13.5 g.

Serving
1
= 89 g
270KCAL

Crav'n flavor onion rings gourmet onion rings covered in a crispy golden breading, Onion rings, 5 rings (89 g)

270 calories

Protein
5 g
Carbs
35 g
Fat
12 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size5 rings (89 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol —
Sodium 310 mg13%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0.98 g2%
Protein 5 g
Calcium 16.9 mg1%
Iron 1.0 mg6%
Potassium 119 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron6% 1.0 mg
  • Potassium3% 119 mg
  • Calcium1% 16.9 mg

Ingredients

Onion, Wheat flour, Bleached wheat flour, Vegetable oil (soybean and/or canola oil), Corn starch, Sea salt, Sugar, Dextrose, Salt, Yeast, Dried onion, Dried whey, Dried yeast, Yellow corn flour, Water, Dried garlic, Leavening (sodium bicarbonate, Sodium acid pyrophosphate), Spice, Yeast extract.

Brand
Crav'n flavor
Made by
Topco Associates, Inc.
Label serving
5 rings
Barcode (GTIN/UPC)
036800467200
Category
French Fries, Potatoes & Onion Rings
Label updated
2019-11-16

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 98%

    Same value as 1 of 911 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 1 of 910 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 1 of 910 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 1 of 908 other records.

    leastmost

  • Potassium

    Lower than 93%

    Same value as 0 of 765 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 0 of 901 other records.

    leastmost

Questions

How many calories are in crav'n flavor onion rings gourmet onion rings covered in a crispy golden breading, onion rings?
5 rings (89 g): 270 calories; protein: 5 g, carbohydrates: 35 g, fat: 12 g.
How much protein is in crav'n flavor onion rings gourmet onion rings covered in a crispy golden breading, onion rings?
5.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in crav'n flavor onion rings gourmet onion rings covered in a crispy golden breading, onion rings?
37.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy303 kcal
Protein5.6 g
Total lipid (fat)13.5 g
Carbohydrate, by difference39.3 g
Fiber, total dietary2.2 g
Total Sugars3.4 g
Sugars, added1.1 g
Calcium, Ca19 mg
Iron, Fe1.1 mg
Potassium, K134 mg
Sodium, Na348 mg
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1702215, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.