Market pantry onion rings coated in a crispy breading

USDA name: Onion rings coated in a crispy breading

Brandedby Target Stores

250 calories in 4 pieces and 1/4 sauce packet (105 g). Per 100 g, protein: 3.8 g, carbohydrates: 30.5 g, fat: 11.4 g.

Among the other records in French Fries, Potatoes & Onion Rings, per 100 g: more protein than 92%, and less vitamin C than 92%.

Compare with another food →

Serving
1
= 105 g
250KCAL
Where the calories come from

Market pantry onion rings coated in a crispy breading, 4 pieces and 1/4 sauce packet (105 g)

250 calories

  • Protein4 g6% of calories
  • Carbs32 g51% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat12 g43% of calories

Nutrition Facts

Serving size4 pieces and 1/4 sauce packet (105 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 4 g
Calcium 19.9 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Onions, Bleached wheat flour, Vegetable oil (soybean and/or canola), Water, Wheat flour, Corn starch, Sugar, Contains 2% or less of dextrose, Dried onion, Dried garlic, Leavening (sodium bicarbonate, Sodium aluminum phosphate), Salt, Spices, Whey, Yeast, Yeast extract, Yellow corn flour. Southwest sauce: water, Soybean oil, High fructose corn syrup, Vinegar, Modified food starch, Salt, Buttermilk powder, Dehydrated egg, Chipotle pepper, Paprika (color), Mustard flour, Dehydrated garlic, Lactic acid, Red bell pepper, Dehydrated onion, Xanthan gum, Parsley flakes, Potassium sorbate (preservative), Cumin, Black pepper.

Brand
Market pantry
Made by
Target Stores
Label serving
4 pieces and 1/4 sauce packet
Barcode (GTIN/UPC)
085239606179
Category
French Fries, Potatoes & Onion Rings
Label updated
2017-11-01

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 0 of 910 other records.

    leastmost

  • Vitamin C

    Lower than 92%

    Same value as 24 of 304 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 5 of 911 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 0 of 910 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 3 of 911 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 97 of 901 other records.

    leastmost

Questions

How many calories are in market pantry onion rings coated in a crispy breading?
4 pieces and 1/4 sauce packet (105 g): 250 calories; protein: 4 g, carbohydrates: 32 g, fat: 12 g.
How much protein is in market pantry onion rings coated in a crispy breading?
3.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in market pantry onion rings coated in a crispy breading?
28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy238 kcal
Protein3.8 g
Total lipid (fat)11.4 g
Carbohydrate, by difference30.5 g
Fiber, total dietary1.9 g
Total Sugars4.8 g
Calcium, Ca19 mg
Iron, Fe0 mg
Sodium, Na238 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2285167, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.