Giant eagle crispy breaded onion rings
USDA name: Crispy breaded onion rings
Brandedby Giant Eagle, Inc.
220 calories in 6 rings (80 g). Per 100 g, protein: 3.8 g, carbohydrates: 37.5 g, fat: 12.5 g.
Giant eagle crispy breaded onion rings, 6 rings (80 g)
220 calories
- Protein
- 3 g
- Carbs
- 30 g
- Fat
- 10 g
- Fiber
- 3 g
- Sugars
- 4 g
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium15% 340 mg
- Iron6% 1.1 mg
- Calcium5% 60 mg
- Potassium2% 89.6 mg
Ingredients
Onions, Soybean oil and/or canola oil, Enriched wheat flour (flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Wheat flour, Cornstarch, Sugar, Corn flour, Wheat starch, Modified cornstarch, Sodium alginate, Salt, Dextrose, Natural and artificial flavor, Dried yeast, Colored with caramel and oleoresin paprika, Sodium tripolyphosphate, Whey, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Nonfat milk, Calcium chloride.
- Brand
- Giant eagle
- Made by
- Giant Eagle, Inc.
- Label serving
- 6 rings
- Barcode (GTIN/UPC)
- 030034071295
- Category
- French Fries, Potatoes & Onion Rings
- Label updated
- 2017-11-04
How it compares
Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 96%
Same value as 2 of 910 other records.
leastmostFiber
Higher than 96%
Same value as 9 of 909 other records.
leastmostPotassium
Lower than 96%
Same value as 3 of 765 other records.
leastmostIron
Higher than 96%
Same value as 0 of 901 other records.
leastmostCalories
Higher than 96%
Same value as 6 of 911 other records.
leastmostCalcium
Higher than 96%
Same value as 0 of 905 other records.
leastmost
Questions
- How many calories are in giant eagle crispy breaded onion rings?
- 6 rings (80 g): 220 calories; protein: 3 g, carbohydrates: 30 g, fat: 10 g.
- How much protein is in giant eagle crispy breaded onion rings?
- 3.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in giant eagle crispy breaded onion rings?
- 33.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 275 kcal |
| Protein | 3.8 g |
| Total lipid (fat) | 12.5 g |
| Carbohydrate, by difference | 37.5 g |
| Fiber, total dietary | 3.8 g |
| Total Sugars | 5 g |
| Sugars, added | 3.8 g |
| Calcium, Ca | 75 mg |
| Iron, Fe | 1.4 mg |
| Potassium, K | 112 mg |
| Sodium, Na | 425 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2115948, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.