Market pantry crispy onion rings panko sliced & breaded whole onions, Crispy onion rings

USDA name: Crispy onion rings panko sliced & breaded whole onions, Crispy onion rings

Brandedby Target Stores

230 calories in 4 pieces (87 g). Per 100 g, protein: 4.6 g, carbohydrates: 31 g, fat: 12.6 g.

Among the other records in French Fries, Potatoes & Onion Rings, per 100 g: less fiber than 96%, and less potassium than 95%.

Compare with another food →

Serving
1
= 87 g
230KCAL
Where the calories come from

Market pantry crispy onion rings panko sliced & breaded whole onions, Crispy onion rings, 4 pieces (87 g)

230 calories

  • Protein4 g7% of calories
  • Carbs27 g48% of calories

    incl. 0.96 g fiber · 4 g sugars

  • Fat11 g44% of calories

Nutrition Facts

Serving size4 pieces (87 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 27 g10%
Dietary Fiber 0.96 g3%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.4 mg2%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron2% 0.4 mg
  • Potassium2% 100 mg
  • Calcium2% 20 mg

Ingredients

Onions, Enriched wheat flour (wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (soybean and/or canola oil), Water, Bleached wheat flour, Wheat flour, Sugar, Corn starch, Contains 2% or less of caramel color, Dextrose, Dried garlic, Dried onion, Leavening (sodium bicarbonate, Sodium aluminum phosphate), Oleoresin paprika (color), Salt, Spices, Whey, Yeast, Yeast extract, Yellow corn flour.

Brand
Market pantry
Made by
Target Stores
Label serving
4 pieces
Barcode (GTIN/UPC)
085239154182
Category
French Fries, Potatoes & Onion Rings
Label updated
2023-09-19

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 96%

    Same value as 23 of 909 other records.

    leastmost
  • Potassium

    Lower than 95%

    Same value as 2 of 765 other records.

    leastmost
  • Protein

    Higher than 94%

    Same value as 1 of 910 other records.

    leastmost
  • Calories

    Higher than 94%

    Same value as 6 of 911 other records.

    leastmost
  • Carbohydrates

    Higher than 92%

    Same value as 1 of 910 other records.

    leastmost
  • Total fat

    Higher than 92%

    Same value as 1 of 908 other records.

    leastmost

Questions

How many calories are in market pantry crispy onion rings panko sliced & breaded whole onions, crispy onion rings?
4 pieces (87 g): 230 calories; protein: 4 g, carbohydrates: 27 g, fat: 11 g.
How much protein is in market pantry crispy onion rings panko sliced & breaded whole onions, crispy onion rings?
4.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in market pantry crispy onion rings panko sliced & breaded whole onions, crispy onion rings?
29.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy264 kcal
Protein4.6 g
Total lipid (fat)12.6 g
Carbohydrate, by difference31 g
Fiber, total dietary1.1 g
Total Sugars4.6 g
Sugars, added2.3 g
Calcium, Ca23 mg
Iron, Fe0.46 mg
Potassium, K115 mg
Sodium, Na322 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.7 g
Fatty acids, total monounsaturated2.9 g
Fatty acids, total polyunsaturated8.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2661514, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.