Wegmans thick cut onion rings sliced whole onions with crispy panko breading

USDA name: Thick cut onion rings sliced whole onions with crispy panko breading

Brandedby Wegmans Food Markets, Inc.

240 calories in 4 pieces (91 g). Per 100 g, protein: 4.4 g, carbohydrates: 30.8 g, fat: 13.2 g.

Serving
1
= 91 g
240KCAL

Wegmans thick cut onion rings sliced whole onions with crispy panko breading, 4 pieces (91 g)

240 calories

Protein
4 g
Carbs
28 g
Fat
12 g
Fiber
1 g
Sugars
5 g

Nutrition Facts

Serving size4 pieces (91 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 5 g
Includes Added Sugars 2 g4%
Protein 4 g
Calcium 20 mg2%
Iron 0.4 mg2%
Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron2% 0.4 mg
  • Potassium2% 90.1 mg
  • Calcium2% 20 mg

Ingredients

Onions, Bleached wheat flour, Vegetable oil (soybean oil, Canola oil), Water, Wheat flour, Corn starch, Sugar. Contains 2% or less of each: dextrose, Dried garlic, Dried onion, Leavening (sodium bicarbonate, Sodium aluminum phosphate), Salt, Spices, Whey, Yeast, Yeast extract, Yellow corn flour.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
4 pieces
Barcode (GTIN/UPC)
07789035506
Category
French Fries, Potatoes & Onion Rings
Label updated
2021-07-13

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 98%

    Same value as 3 of 765 other records.

    leastmost

  • Fiber

    Lower than 96%

    Same value as 23 of 909 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 6 of 911 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 6 of 908 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 8 of 910 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 3 of 910 other records.

    leastmost

Questions

How many calories are in wegmans thick cut onion rings sliced whole onions with crispy panko breading?
4 pieces (91 g): 240 calories; protein: 4 g, carbohydrates: 28 g, fat: 12 g.
How much protein is in wegmans thick cut onion rings sliced whole onions with crispy panko breading?
4.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in wegmans thick cut onion rings sliced whole onions with crispy panko breading?
29.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy264 kcal
Protein4.4 g
Total lipid (fat)13.2 g
Carbohydrate, by difference30.8 g
Fiber, total dietary1.1 g
Total Sugars5.5 g
Sugars, added2.2 g
Calcium, Ca22 mg
Iron, Fe0.44 mg
Potassium, K99 mg
Sodium, Na341 mg
Vitamin D (D2 + D3), International Units9 iu
Fatty acids, total saturated2.2 g
Fatty acids, total monounsaturated3.3 g
Fatty acids, total polyunsaturated7.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2460902, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.