How many calories are in tommy atkins mango, peeled, raw?

100 g: 62 calories; protein: 0.56 g, carbohydrates: 15.3 g, fat: 0.57 g.

How much protein is in tommy atkins mango, peeled, raw?

0.56 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in tommy atkins mango, peeled, raw?

13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tommy Atkins mango, peeled, raw

USDA name: Mango, Tommy Atkins, peeled, raw

62 calories in 100 g. Per 100 g, protein: 0.56 g, carbohydrates: 15.3 g, fat: 0.57 g.

Serving

= 100 g

Tommy Atkins mango, peeled, raw, 100 g

62 calories

Protein: 0.56 g
Carbs: 15.3 g
Fat: 0.57 g
Fiber: 1.8 g
Sugars: 10.7 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories62

% Daily Value*

Total Fat 0.57 g1%

Cholesterol —

Sodium 0 mg0%

Total Carbohydrate 15.3 g6%

Dietary Fiber 1.8 g6%

Total Sugars 10.7 g

Protein 0.56 g

Calcium 12.4 mg1%

Iron 0 mg0%

Potassium 165 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C28% 25.5 mg
Vitamin B64% 0.071 mg
Biotin (B7)3% 0.93 µg

minerals

% of the Daily Value in this serving

Copper10% 0.091 mg
Manganese5% 0.11 mg
Potassium4% 165 mg
Magnesium2% 10.3 mg
Phosphorus1% 16.4 mg
Calcium1% 12.4 mg
Zinc1% 0.066 mg

Little or none: Iron, Sodium.

How it compares

Against other records in Fruits and Fruit Juices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 97%
Same value as 12 of 409 other records.
leastmost
Sodium
Lower than 91%
Same value as 36 of 408 other records.
leastmost
Total fat
Higher than 85%
Same value as 0 of 398 other records.
leastmost
Vitamin C
Higher than 69%
Same value as 0 of 399 other records.
leastmost
Potassium
Higher than 58%
Same value as 2 of 407 other records.
leastmost
Fiber
Higher than 55%
Same value as 0 of 362 other records.
leastmost

Questions

How many calories are in tommy atkins mango, peeled, raw?: 100 g: 62 calories; protein: 0.56 g, carbohydrates: 15.3 g, fat: 0.57 g.
How much protein is in tommy atkins mango, peeled, raw?: 0.56 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in tommy atkins mango, peeled, raw?: 13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+

Water	83.2 g
Energy (Atwater General Factors)	68.5 kcal
Energy (Atwater Specific Factors)	61.6 kcal
Nitrogen	0.09 g
Protein	0.56 g
Total lipid (fat)	0.57 g
Ash	0.4 g
Carbohydrate, by difference	15.3 g
Fiber, total dietary	1.8 g
Sugars, Total	10.7 g
Sucrose	5.4 g
Glucose	1.6 g
Fructose	3.7 g
Lactose	0 g
Maltose	0 g
Calcium, Ca	12.4 mg
Iron, Fe	0 mg
Magnesium, Mg	10.3 mg
Phosphorus, P	16.4 mg
Potassium, K	165 mg
Sodium, Na	0 mg
Zinc, Zn	0.066 mg
Copper, Cu	0.091 mg
Manganese, Mn	0.11 mg
Vitamin C, total ascorbic acid	25.5 mg
Vitamin B-6	0.071 mg
Biotin	0.93 µg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 2710833, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.