The authentic new mexican pork tamales

USDA name: Pork tamales

Brandedby Albuquerque Tortilla Co.

330 calories in 3.5 onz (99 g). Per 100 g, protein: 11.1 g, carbohydrates: 30.3 g, fat: 19.2 g.

Serving
1
= 99 g
330KCAL

The authentic new mexican pork tamales, 3.5 onz (99 g)

330 calories

Protein
11 g
Carbs
30 g
Fat
19 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size3.5 onz (99 g)
Amount per serving
Calories
330
% Daily Value*
Total Fat 19 g24%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 29.7 mg10%
Sodium 710 mg31%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 11 g
Calcium 19.8 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium31% 710 mg
  • Iron8% 1.4 mg
  • Calcium2% 19.8 mg

Ingredients

Water, Pork, Pork broth, White corn, Red chile (water, Red chile), Lard (made from lard and partially hydrogenated lard with tocopherol and bht added to help protect flavor), Lime, Salt, Granulated garlic, Fry oil (cottonseed oil, Soybean oil, Tbhq and citric acid added to protect flavor, Dimethylpolysiloxane, An anti-foaming agent added), Xanthan gum, Oregano

Brand
The authentic new mexican
Made by
Albuquerque Tortilla Co.
Label serving
3.5 onz
Barcode (GTIN/UPC)
098754005082
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-07-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 94%

    Same value as 33 of 4,566 other records.

    leastmost
  • Total fat

    Higher than 92%

    Same value as 0 of 4,562 other records.

    leastmost
  • Sodium

    Higher than 85%

    Same value as 1 of 4,557 other records.

    leastmost
  • Fiber

    Lower than 77%

    Same value as 1,036 of 4,555 other records.

    leastmost
  • Carbohydrates

    Higher than 77%

    Same value as 4 of 4,558 other records.

    leastmost
  • Sugars

    Lower than 74%

    Same value as 28 of 4,549 other records.

    leastmost

Questions

How many calories are in the authentic new mexican pork tamales?
3.5 onz (99 g): 330 calories; protein: 11 g, carbohydrates: 30 g, fat: 19 g.
How much protein is in the authentic new mexican pork tamales?
11.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in the authentic new mexican pork tamales?
30.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein11.1 g
Total lipid (fat)19.2 g
Carbohydrate, by difference30.3 g
Fiber, total dietary0 g
Total Sugars1 g
Calcium, Ca20 mg
Iron, Fe1.4 mg
Sodium, Na717 mg
Vitamin C, total ascorbic acid1.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.1 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090394, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.