La fe tamal corn husks, Pork
USDA name: Tamal corn husks, Pork
Brandedby Gracekennedy Foods (Usa) Llc
290 calories in 5 onz (141 g). Per 100 g, protein: 7.1 g, carbohydrates: 18.4 g, fat: 12.1 g.
La fe tamal corn husks, Pork, 5 onz (141 g)
290 calories
- Protein
- 10 g
- Carbs
- 26 g
- Fat
- 17 g
- Fiber
- 3 g
- Sugars
- 2 g
Nutrition Facts
Calories290
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6.1 mg
minerals
% of the Daily Value in this serving
- Sodium30% 699 mg
- Iron6% 1.1 mg
- Calcium2% 19.7 mg
Ingredients
Ground corn, Pork, Corn meal, Water, Onion, Green peppers, Tomato paste, Red peppers, Salt, Dehydrated garlic, Wine, Spices, Paprika.
- Brand
- La fe
- Made by
- Gracekennedy Foods (Usa) Llc
- Label serving
- 5 onz
- Barcode (GTIN/UPC)
- 023545002735
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2018-09-06
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 80%
Same value as 15 of 2,696 other records.
leastmostFiber
Higher than 79%
Same value as 65 of 4,555 other records.
leastmostProtein
Lower than 75%
Same value as 22 of 4,561 other records.
leastmostCalcium
Lower than 75%
Same value as 63 of 4,528 other records.
leastmostIron
Lower than 74%
Same value as 33 of 4,537 other records.
leastmostCarbohydrates
Lower than 68%
Same value as 0 of 4,558 other records.
leastmost
Questions
- How many calories are in la fe tamal corn husks, pork?
- 5 onz (141 g): 290 calories; protein: 10 g, carbohydrates: 26 g, fat: 17 g.
- How much protein is in la fe tamal corn husks, pork?
- 7.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in la fe tamal corn husks, pork?
- 16.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Texas tamale company gourmet beef tamales wrapped in corn husks, Gourmet beef
- Padrino foods 4 cheese tamales in corn husks, 4 cheese
- Chaparro's tamales home style pork tamales hand wrapped in corn husks, Home style pork hand wrapped in corn husks
- Tamale connection red chile pork tamale (in corn husks)
- Tamale connection red chile chicken tamale (in corn husks)
- Padrino tamales homestyle hatch chili chicken tamales in corn husks, Homestyle
- Del real foods beef tamales wrapped in traditional corn husks
- Los Cabos chicken Salsa Verde Tamale - Wrapped in a Corn Husk
All 14 reported nutrients, per 100 g+
| Energy | 206 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 12.1 g |
| Carbohydrate, by difference | 18.4 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 1.4 g |
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.77 mg |
| Sodium, Na | 496 mg |
| Vitamin C, total ascorbic acid | 4.3 mg |
| Vitamin A, IU | 213 iu |
| Fatty acids, total saturated | 4.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 21 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1955993, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.