La fe tamal corn husks, Pork

USDA name: Tamal corn husks, Pork

Brandedby Gracekennedy Foods (Usa) Llc

290 calories in 5 oz (141 g). Per 100 g, protein: 7.1 g, carbohydrates: 18.4 g, fat: 12.1 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more vitamin C than 80%, and more fiber than 79%.

Compare with another food →

Serving
1
= 141 g
290KCAL
Where the calories come from

La fe tamal corn husks, Pork, 5 oz (141 g)

290 calories

  • Protein10 g13% of calories
  • Carbs26 g35% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat17 g52% of calories

Nutrition Facts

Serving size5 oz (141 g)
Amount per serving
Calories
290
% Daily Value*
Total Fat 17 g22%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 29.6 mg10%
Sodium 699 mg30%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 10 g
Calcium 19.7 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 023545002735 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6.1 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 699 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.7 mg

Ingredients

Ground corn, Pork, Corn meal, Water, Onion, Green peppers, Tomato paste, Red peppers, Salt, Dehydrated garlic, Wine, Spices, Paprika.

Brand
La fe
Made by
Gracekennedy Foods (Usa) Llc
Label serving
5 oz
Barcode (GTIN/UPC)
023545002735
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-09-06

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 80%

    Same value as 15 of 2,693 other records.

    leastmost
  • Fiber

    Higher than 79%

    Same value as 65 of 4,545 other records.

    leastmost
  • Protein

    Lower than 75%

    Same value as 22 of 4,552 other records.

    leastmost
  • Calcium

    Lower than 75%

    Same value as 63 of 4,519 other records.

    leastmost
  • Iron

    Lower than 74%

    Same value as 33 of 4,527 other records.

    leastmost
  • Carbohydrates

    Lower than 68%

    Same value as 0 of 4,548 other records.

    leastmost

Questions

How many calories are in la fe tamal corn husks, pork?
5 oz (141 g): 290 calories; protein: 10 g, carbohydrates: 26 g, fat: 17 g.
How much protein is in la fe tamal corn husks, pork?
7.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in la fe tamal corn husks, pork?
16.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy206 kcal
Protein7.1 g
Total lipid (fat)12.1 g
Carbohydrate, by difference18.4 g
Fiber, total dietary2.1 g
Total Sugars1.4 g
Calcium, Ca14 mg
Iron, Fe0.77 mg
Sodium, Na496 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU213 iu
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1955993, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.