Chaparro's tamales home style pork tamales hand wrapped in corn husks, Home style pork hand wrapped in corn husks

USDA name: Home style pork tamales hand wrapped in corn husks, Home style pork hand wrapped in corn husks

Brandedby Chaparro's Tamales, Inc.

280 calories in 5 onz (142 g). Per 100 g, protein: 8.4 g, carbohydrates: 16.9 g, fat: 10.6 g.

Serving
1
= 142 g
280KCAL

Chaparro's tamales home style pork tamales hand wrapped in corn husks, Home style pork hand wrapped in corn husks, 5 onz (142 g)

280 calories

Protein
12 g
Carbs
24 g
Fat
15 g
Fiber
5 g
Sugars
0.5 g

Nutrition Facts

Serving size5 onz (142 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 15 g19%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 15.6 mg5%
Sodium 650 mg28%
Total Carbohydrate 24 g9%
Dietary Fiber 5 g18%
Total Sugars 0.5 g
Protein 12 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium28% 650 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.9 mg

    Ingredients

    Water, Pork, Corn masa, Pork broth, Vegetable shortening (palm oil) vegetable oil, Salt, Chili pepper, Onion, Cumin and garlic.

    Brand
    Chaparro's tamales
    Made by
    Chaparro's Tamales, Inc.
    Label serving
    5 onz
    Barcode (GTIN/UPC)
    025085006259
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2021-07-16

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 92%

      Same value as 103 of 4,555 other records.

      leastmost

    • Iron

      Lower than 82%

      Same value as 36 of 4,537 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 4 of 4,549 other records.

      leastmost

    • Calcium

      Lower than 75%

      Same value as 63 of 4,528 other records.

      leastmost

    • Carbohydrates

      Lower than 72%

      Same value as 5 of 4,558 other records.

      leastmost

    • Calories

      Lower than 72%

      Same value as 35 of 4,566 other records.

      leastmost

    Questions

    How many calories are in chaparro's tamales home style pork tamales hand wrapped in corn husks, home style pork hand wrapped in corn husks?
    5 onz (142 g): 280 calories; protein: 12 g, carbohydrates: 24 g, fat: 15 g.
    How much protein is in chaparro's tamales home style pork tamales hand wrapped in corn husks, home style pork hand wrapped in corn husks?
    8.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in chaparro's tamales home style pork tamales hand wrapped in corn husks, home style pork hand wrapped in corn husks?
    13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy197 kcal
    Protein8.4 g
    Total lipid (fat)10.6 g
    Carbohydrate, by difference16.9 g
    Fiber, total dietary3.5 g
    Total Sugars0.35 g
    Calcium, Ca14 mg
    Iron, Fe0.51 mg
    Sodium, Na458 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7 g
    Fatty acids, total trans0 g
    Cholesterol11 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2178951, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.