Chaparro's tamales home style pork tamales hand wrapped in corn husks, Home style pork hand wrapped in corn husks

USDA name: Home style pork tamales hand wrapped in corn husks, Home style pork hand wrapped in corn husks

Brandedby Chaparro's Tamales, Inc.

280 calories in 5 oz (142 g). Per 100 g, protein: 8.4 g, carbohydrates: 16.9 g, fat: 10.6 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more fiber than 92%, and less iron than 83%.

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Serving
1
= 142 g
280KCAL
Where the calories come from

Chaparro's tamales home style pork tamales hand wrapped in corn husks, Home style pork hand wrapped in corn husks, 5 oz (142 g)

280 calories

  • Protein12 g17% of calories
  • Carbs24 g34% of calories

    incl. 5 g fiber · 0.5 g sugars

  • Fat15 g48% of calories

Nutrition Facts

Serving size5 oz (142 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 15 g19%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 15.6 mg5%
Sodium 650 mg28%
Total Carbohydrate 24 g9%
Dietary Fiber 5 g18%
Total Sugars 0.5 g
Protein 12 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium28% 650 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Water, Pork, Corn masa, Pork broth, Vegetable shortening (palm oil) vegetable oil, Salt, Chili pepper, Onion, Cumin and garlic.

Brand
Chaparro's tamales
Made by
Chaparro's Tamales, Inc.
Label serving
5 oz
Barcode (GTIN/UPC)
025085006259
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2021-07-16

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 103 of 4,545 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 36 of 4,527 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 4 of 4,539 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 63 of 4,519 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 5 of 4,548 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 35 of 4,556 other records.

    leastmost

Questions

How many calories are in chaparro's tamales home style pork tamales hand wrapped in corn husks, home style pork hand wrapped in corn husks?
5 oz (142 g): 280 calories; protein: 12 g, carbohydrates: 24 g, fat: 15 g.
How much protein is in chaparro's tamales home style pork tamales hand wrapped in corn husks, home style pork hand wrapped in corn husks?
8.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in chaparro's tamales home style pork tamales hand wrapped in corn husks, home style pork hand wrapped in corn husks?
13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy197 kcal
Protein8.4 g
Total lipid (fat)10.6 g
Carbohydrate, by difference16.9 g
Fiber, total dietary3.5 g
Total Sugars0.35 g
Calcium, Ca14 mg
Iron, Fe0.51 mg
Sodium, Na458 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2178951, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.