How many calories are in tamale connection red chile pork tamale (in corn husks)?

1 tamale (127 g): 199 calories; protein: 14 g, carbohydrates: 26 g, fat: 5 g.

How much protein is in tamale connection red chile pork tamale (in corn husks)?

11 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

How many net carbs are in tamale connection red chile pork tamale (in corn husks)?

18.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tamale connection red chile pork tamale (in corn husks)

USDA name: Red chile pork tamale (in corn husks)

Brandedby Rog Inc.

199 calories in 1 tamale (127 g). Per 100 g, protein: 11 g, carbohydrates: 20.5 g, fat: 3.9 g.

Serving

= 127 g

Tamale connection red chile pork tamale (in corn husks), 1 tamale (127 g)

199 calories

Protein: 14 g
Carbs: 26 g
Fat: 5 g
Fiber: 3 g
Sugars: 1 g

Nutrition Facts

Serving size1 tamale (127 g)

Amount per serving
Calories199

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Cholesterol 25.4 mg8%

Sodium 839 mg36%

Total Carbohydrate 26 g9%

Dietary Fiber 3 g11%

Total Sugars 1 g

Protein 14 g

Calcium 59.7 mg5%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C33% 30 mg

minerals

% of the Daily Value in this serving

Sodium36% 839 mg
Iron10% 1.8 mg
Calcium5% 59.7 mg

Ingredients

Pork, Water, Masa harina (corn treated wilime water & specially ground), Long grain parboiled rice (enriched with iron, (ferric phosphate), Niacin, Thiamine mononitrate, And folic acid), Bell peppers, Redchile powder, Chile caribe, Corn oil, Potatoes, Rice flour, Salt, Garlic, Oregano, Nisin, Salted butter (cream (milk)), Salt

Brand: Tamale connection
Made by: Rog Inc.
Label serving: 1 tamale
Barcode (GTIN/UPC): 674808443569
Category: Prepared Wraps and Burittos
Label updated: 2021-10-23

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 98%
Same value as 0 of 451 other records.
leastmost
Total fat
Lower than 92%
Same value as 1 of 702 other records.
leastmost
Calories
Lower than 90%
Same value as 2 of 706 other records.
leastmost
Fiber
Higher than 77%
Same value as 21 of 695 other records.
leastmost
Sodium
Higher than 75%
Same value as 1 of 701 other records.
leastmost
Sugars
Lower than 75%
Same value as 1 of 700 other records.
leastmost

Questions

How many calories are in tamale connection red chile pork tamale (in corn husks)?: 1 tamale (127 g): 199 calories; protein: 14 g, carbohydrates: 26 g, fat: 5 g.
How much protein is in tamale connection red chile pork tamale (in corn husks)?: 11 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in tamale connection red chile pork tamale (in corn husks)?: 18.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Nuevo grille pork tamales slowly roasted pork with a traditional red chile sauce in corn masa, Wrapped in an authentic corn husk, Pork

All 13 reported nutrients, per 100 g+

Energy	157 kcal
Protein	11 g
Total lipid (fat)	3.9 g
Carbohydrate, by difference	20.5 g
Fiber, total dietary	2.4 g
Total Sugars	0.79 g
Calcium, Ca	47 mg
Iron, Fe	1.4 mg
Sodium, Na	661 mg
Vitamin C, total ascorbic acid	23.6 mg
Vitamin A, IU	591 iu
Fatty acids, total saturated	0.79 g
Cholesterol	20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2187902, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.