Los Cabos chicken Salsa Verde Tamale - Wrapped in a Corn Husk
USDA name: Chicken Salsa Verde Tamale - Wrapped in a Corn Husk
Brandedby M.C.I. Foods, Inc.
204 calories in 1 Each (113.4 g). Per 100 g, protein: 6.9 g, carbohydrates: 19.4 g, fat: 8.2 g.
Los Cabos chicken Salsa Verde Tamale - Wrapped in a Corn Husk, 1 Each (113.4 g)
204 calories
- Protein
- 7.8 g
- Carbs
- 22 g
- Fat
- 9.2 g
- Fiber
- 1.9 g
- Sugars
- 0.98 g
Nutrition Facts
Calories204
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A27% 242 µg
- Vitamin C3% 2.4 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium26% 589 mg
- Iron5% 0.87 mg
- Potassium4% 194 mg
- Calcium2% 27.2 mg
Ingredients
Ingredients: Corn Masa: Corn Masa Flour (White Corn Treated with Hydrated Lime), Chicken Stock (Water, Chicken Base [Oven Roasted Chicken With Natural Juices, Salt, Sugar, Corn Starch, Rendered Chicken Fat, Yeast Extract, Natural Flavors, Onion Powder, Rice Flour, Maltodextrin (from corn), Turmeric]), Water, Lard (Bht and Citric Acid to improve stability), Red Chile Sauce [Water, Chile Guajillo, Modified Corn Starch, Sea Salt, Apple Cider Vinegar, Garlic, Spices], Brown Rice Flour (Long Grain Brown Rice, Stabilized Rice Bran), Contains 2% or Less of: Baking Powder (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Garlic Powder, Onion Powder, Paprika (for flavor), and Salt. Filling: Cooked Diced Beef with Juices (Beef, Water, Salt) and Salsa Roja [Water, Chile Guajillo, Modified Corn Starch, Sea Salt, Apple Cider Vinegar, Garlic, Spices (including Garlic and Onion Powder, Paprika, Sea Salt)].
- Brand
- Los Cabos
- Made by
- M.C.I. Foods, Inc.
- Label serving
- 1 Each
- Barcode (GTIN/UPC)
- 10706574998640
- Category
- Sandwiches/Filled Rolls/Wraps
- Label updated
- 2024-08-26
How it compares
Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 93%
Same value as 6 of 367 other records.
leastmostCalories
Lower than 93%
Same value as 3 of 367 other records.
leastmostProtein
Lower than 91%
Same value as 3 of 367 other records.
leastmostIron
Lower than 90%
Same value as 2 of 367 other records.
leastmostCarbohydrates
Lower than 87%
Same value as 3 of 367 other records.
leastmostSugars
Lower than 84%
Same value as 2 of 367 other records.
leastmost
Questions
- How many calories are in los cabos chicken salsa verde tamale - wrapped in a corn husk?
- 1 Each (113.4 g): 204 calories; protein: 7.8 g, carbohydrates: 22 g, fat: 9.2 g.
- How much protein is in los cabos chicken salsa verde tamale - wrapped in a corn husk?
- 6.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in los cabos chicken salsa verde tamale - wrapped in a corn husk?
- 17.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
| Energy | 180 kcal |
| Protein | 6.9 g |
| Total lipid (fat) | 8.2 g |
| Ash | 1.7 g |
| Carbohydrate, by difference | 19.4 g |
| Fiber, total dietary | 1.7 g |
| Total Sugars | 0.86 g |
| Sugars, added | 0.2 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 0.77 mg |
| Potassium, K | 171 mg |
| Sodium, Na | 519 mg |
| Vitamin C, total ascorbic acid | 2.1 mg |
| Vitamin A, RAE | 213 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 28 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2704472, published 2024-09-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.