Texas tamale company pork gourmet tamales, Pork

USDA name: Pork gourmet tamales, Pork

Brandedby Texas Tamale Co.

220 calories in 2 tamales (85 g). Per 100 g, protein: 8.2 g, carbohydrates: 18.8 g, fat: 16.5 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more fiber than 92%, and more total fat than 84%.

Compare with another food →

Serving
1
= 85 g
220KCAL
Where the calories come from

Texas tamale company pork gourmet tamales, Pork, 2 tamales (85 g)

220 calories

  • Protein7 g13% of calories
  • Carbs16 g29% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat14 g58% of calories

Nutrition Facts

Serving size2 tamales (85 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 24.6 mg8%
Sodium 490 mg21%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.3 mg7%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 717725000597 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Iron7% 1.3 mg
  • Calcium3% 40 mg
  • Potassium3% 130 mg

Ingredients

Water, Yellow corn processed with lime, Soybean oil, Seasonings (modified corn starch, Salt, Chili pepper). Filler: pork, Seasoning (modified corn starch, Chili pepper, Spices, Salt, Garlic), Water.

Brand
Texas tamale company
Made by
Texas Tamale Co.
Label serving
2 tamales
Barcode (GTIN/UPC)
717725000597
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2021-03-21

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 103 of 4,545 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 20 of 4,553 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 873 of 4,539 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 20 of 4,548 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 11 of 4,547 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 86 of 4,556 other records.

    leastmost

Questions

How many calories are in texas tamale company pork gourmet tamales, pork?
2 tamales (85 g): 220 calories; protein: 7 g, carbohydrates: 16 g, fat: 14 g.
How much protein is in texas tamale company pork gourmet tamales, pork?
8.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in texas tamale company pork gourmet tamales, pork?
15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy259 kcal
Protein8.2 g
Total lipid (fat)16.5 g
Carbohydrate, by difference18.8 g
Fiber, total dietary3.5 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca47 mg
Iron, Fe1.5 mg
Potassium, K153 mg
Sodium, Na576 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.1 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2667117, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.