Texas tamale company pork gourmet tamales, Pork

USDA name: Pork gourmet tamales, Pork

Brandedby Texas Tamale Co.

220 calories in 2 tamales (85 g). Per 100 g, protein: 8.2 g, carbohydrates: 18.8 g, fat: 16.5 g.

Serving
1
= 85 g
220KCAL

Texas tamale company pork gourmet tamales, Pork, 2 tamales (85 g)

220 calories

Protein
7 g
Carbs
16 g
Fat
14 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size2 tamales (85 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 24.6 mg8%
Sodium 490 mg21%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.3 mg7%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 490 mg
    • Iron7% 1.3 mg
    • Calcium3% 40 mg
    • Potassium3% 130 mg

    Ingredients

    Water, Yellow corn processed with lime, Soybean oil, Seasonings (modified corn starch, Salt, Chili pepper). Filler: pork, Seasoning (modified corn starch, Chili pepper, Spices, Salt, Garlic), Water.

    Brand
    Texas tamale company
    Made by
    Texas Tamale Co.
    Label serving
    2 tamales
    Barcode (GTIN/UPC)
    717725000597
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2021-03-21

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 92%

      Same value as 103 of 4,555 other records.

      leastmost

    • Total fat

      Higher than 84%

      Same value as 20 of 4,562 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 873 of 4,549 other records.

      leastmost

    • Carbohydrates

      Lower than 66%

      Same value as 20 of 4,558 other records.

      leastmost

    • Sodium

      Higher than 66%

      Same value as 11 of 4,557 other records.

      leastmost

    • Calories

      Higher than 65%

      Same value as 86 of 4,566 other records.

      leastmost

    Questions

    How many calories are in texas tamale company pork gourmet tamales, pork?
    2 tamales (85 g): 220 calories; protein: 7 g, carbohydrates: 16 g, fat: 14 g.
    How much protein is in texas tamale company pork gourmet tamales, pork?
    8.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in texas tamale company pork gourmet tamales, pork?
    15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy259 kcal
    Protein8.2 g
    Total lipid (fat)16.5 g
    Carbohydrate, by difference18.8 g
    Fiber, total dietary3.5 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca47 mg
    Iron, Fe1.5 mg
    Potassium, K153 mg
    Sodium, Na576 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.1 g
    Fatty acids, total trans0 g
    Cholesterol29 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2667117, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.