Cocina lista gourmet kitchen mexican style traditional pork tamales meal with spanish rice and refried pinto beans, Mexican style

USDA name: Mexican style traditional pork tamales meal with spanish rice and refried pinto beans, Mexican style

Brandedby Cuatro Cinco Enterprises, Llc

159 calories in 227 grm (227 g). Per 100 g, protein: 3.1 g, carbohydrates: 13.7 g, fat: 1.5 g.

Serving
1
= 227 g
159KCAL

Cocina lista gourmet kitchen mexican style traditional pork tamales meal with spanish rice and refried pinto beans, Mexican style, 227 grm

159 calories

Protein
7 g
Carbs
31 g
Fat
3.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size227 grm (227 g)
Amount per serving
Calories
159
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 620 mg27%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 7 g
Calcium 99.9 mg8%
Iron 1.0 mg6%
Potassium 179 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium27% 620 mg
  • Calcium8% 99.9 mg
  • Iron6% 1.0 mg
  • Potassium4% 179 mg

Ingredients

Pork tamales: masa (corn, Water, Lime), Pork, Lard (bht and bha added to protect flavor), Pork broth, Salt, Guajillo pepper, Ancho pepper, Garlic, Beef flavor (salt, Hydrolyzed vegetable protein beef type [hydrolyzed corn, Soy, Wheat, Sunflower oil], Garlic powder, Hydrolyzed corn protein, Dextrose, Onion powder, Spices), Corn flour (white corn cooked with lime-water), Sodium propionate, Cellulose gum, And fumaric acid added to preserve freshness), Corn starch, Spices. Spanish rice: water, Rice, Carrots, Red bell pepper, Green bell pepper, Seasoning (salt, Monosodium glutamate, Corn starch, Sugar, Beef fat, Hydrolyzed corn protein, Natural flavors, Chicken fat, Tomato powder, Maltodextrin, Autolyzed yeast extract, Citic acid, Dehydrated chicken meat, Silicon dioxide (prevents caking), Turmeric, Yellow 6 lake, Dehydrated parsley, Caramel color, Disodium inosinate, Disodium guanylate, Annatto (color), Yellow 6, Red 40), Soybean oil, Vinegar, Garlic powder. Refried pinto beans: water, Pinto beans, Lard, Salt. Chipotle salsa: tomato puree, Chipotle peppers, Sugar, Onion, Vinegar, Salt, Canola oil, Paprika, Spices, Garlic.

Brand
Cocina lista gourmet kitchen
Made by
Cuatro Cinco Enterprises, Llc
Label serving
227 grm
Barcode (GTIN/UPC)
818511013286
Category
Other Deli
Label updated
2019-08-22

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 10 of 3,473 other records.

    leastmost
  • Total fat

    Lower than 93%

    Same value as 5 of 3,460 other records.

    leastmost
  • Protein

    Lower than 86%

    Same value as 9 of 3,460 other records.

    leastmost
  • Sugars

    Lower than 85%

    Same value as 70 of 3,457 other records.

    leastmost
  • Iron

    Lower than 84%

    Same value as 18 of 3,429 other records.

    leastmost
  • Potassium

    Lower than 84%

    Same value as 1 of 1,808 other records.

    leastmost

Questions

How many calories are in cocina lista gourmet kitchen mexican style traditional pork tamales meal with spanish rice and refried pinto beans, mexican style?
227 grm (227 g): 159 calories; protein: 7 g, carbohydrates: 31 g, fat: 3.5 g.
How much protein is in cocina lista gourmet kitchen mexican style traditional pork tamales meal with spanish rice and refried pinto beans, mexican style?
3.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in cocina lista gourmet kitchen mexican style traditional pork tamales meal with spanish rice and refried pinto beans, mexican style?
12.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy70 kcal
Protein3.1 g
Total lipid (fat)1.5 g
Carbohydrate, by difference13.7 g
Fiber, total dietary0.9 g
Total Sugars0.88 g
Calcium, Ca44 mg
Iron, Fe0.44 mg
Potassium, K79 mg
Sodium, Na273 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.44 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2405378, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.