La guadalupana hot pork in salsa verde sauce tamales, Hot pork in salsa verde sauce

USDA name: Hot pork in salsa verde sauce tamales, Hot pork in salsa verde sauce

Brandedby La Guadalupana Wholesale Co., Inc.

250 calories in 3.5 onz (99 g). Per 100 g, protein: 8.1 g, carbohydrates: 26.3 g, fat: 14.1 g.

Serving
1
= 99 g
250KCAL

La guadalupana hot pork in salsa verde sauce tamales, Hot pork in salsa verde sauce, 3.5 onz (99 g)

250 calories

Protein
8 g
Carbs
26 g
Fat
14 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size3.5 onz (99 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 460 mg20%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 8 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron6% 1.1 mg

Little or none: Calcium.

Ingredients

Masa: cooked stone ground corn, Lard, Shortening (palm oil, Canola oil and topopherol (added as an antioxidant)), Water, Salt, *cultured dextrose, *bisulfate of soda and baking powder (glucono-delta-lactone, Sodium bicarbonate, Monopotassium tartrate, Corn starch). Filling: cooked shredded pork (pour water, Modified food starch, Salt, Garlic powder, Onion powder), Tomatillos, Green chiles, Onion, Corn oil, Starch (corn starch, Modified food starch, Cellulose gum, Xanthan gum, Guar gum), Cilantro, Sesame seed, *vinegar, Garlic, And salt.

Brand
La guadalupana
Made by
La Guadalupana Wholesale Co., Inc.
Label serving
3.5 onz
Barcode (GTIN/UPC)
755157003243
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2021-06-18

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 81%

    Same value as 847 of 4,528 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,036 of 4,555 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 1 of 4,562 other records.

    leastmost

  • Vitamin C

    Higher than 69%

    Same value as 29 of 2,696 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 8 of 4,561 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 29 of 4,566 other records.

    leastmost

Questions

How many calories are in la guadalupana hot pork in salsa verde sauce tamales, hot pork in salsa verde sauce?
3.5 onz (99 g): 250 calories; protein: 8 g, carbohydrates: 26 g, fat: 14 g.
How much protein is in la guadalupana hot pork in salsa verde sauce tamales, hot pork in salsa verde sauce?
8.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in la guadalupana hot pork in salsa verde sauce tamales, hot pork in salsa verde sauce?
26.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy253 kcal
Protein8.1 g
Total lipid (fat)14.1 g
Carbohydrate, by difference26.3 g
Fiber, total dietary0 g
Total Sugars2 g
Calcium, Ca0 mg
Iron, Fe1.1 mg
Sodium, Na465 mg
Vitamin C, total ascorbic acid2.4 mg
Vitamin A, IU101 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2178056, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.