Catalina pork tamales, Pork

USDA name: Pork tamales, Pork

Brandedby Catalina Finer Food Corp

231 calories in 1 piece (113 g). Per 100 g, protein: 4.4 g, carbohydrates: 20.4 g, fat: 11.5 g.

Serving
1
= 113 g
231KCAL

Catalina pork tamales, Pork, 1 piece (113 g)

231 calories

Protein
5 g
Carbs
23 g
Fat
13 g
Fiber
3.1 g
Sugars
4 g

Nutrition Facts

Serving size1 piece (113 g)
Amount per serving
Calories231
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 620 mg27%
Total Carbohydrate 23 g8%
Dietary Fiber 3.1 g11%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 12.4 mg1%
Iron 0.5 mg3%
Potassium 155 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium27% 620 mg
    • Potassium3% 155 mg
    • Iron3% 0.5 mg
    • Calcium1% 12.4 mg

    Ingredients

    Water, Corn, Cooked cured pork (cured with water, Salt, Sugar, Sodium phosphates, Monosodium glutamate, Sodium nitrite), Corn flour, Corn syrup, Corn meal, Cured rendered pork fat (cured with water, Salt, Sugar, Sodium phosphates, Sodium erythorbate, Monosodium glutamate, Sodium nitrite) and/or vegetable oil (soybean and/or cottonseed oil), Tomato paste (tomatoes) and/or tomato paste (tomatoes, Citric acid), Salt, Pepper strips (peppers, Water, Citric acid and/or calcium chloride), Corn starch and/or nonfat dry milk and/or whole wheat flour, Granulated garlic, Dehydrated onions, Xanthan gum, Spices.

    Brand
    Catalina
    Made by
    Catalina Finer Food Corp
    Label serving
    1 piece
    Barcode (GTIN/UPC)
    075127001216
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-07-20

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 93%

      Same value as 10 of 4,561 other records.

      leastmost

    • Fiber

      Higher than 88%

      Same value as 45 of 4,555 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 19 of 4,537 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 27 of 4,528 other records.

      leastmost

    • Sugars

      Higher than 75%

      Same value as 7 of 4,549 other records.

      leastmost

    • Calories

      Lower than 67%

      Same value as 26 of 4,566 other records.

      leastmost

    Questions

    How many calories are in catalina pork tamales, pork?
    1 piece (113 g): 231 calories; protein: 5 g, carbohydrates: 23 g, fat: 13 g.
    How much protein is in catalina pork tamales, pork?
    4.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in catalina pork tamales, pork?
    17.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy204 kcal
    Protein4.4 g
    Total lipid (fat)11.5 g
    Carbohydrate, by difference20.4 g
    Fiber, total dietary2.7 g
    Total Sugars3.5 g
    Sugars, added3.5 g
    Calcium, Ca11 mg
    Iron, Fe0.44 mg
    Potassium, K137 mg
    Sodium, Na549 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.1 g
    Fatty acids, total trans0 g
    Cholesterol13 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623689, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.