Sweetened soy milk, refrigerated
USDA name: Soy milk, sweetened, plain, refrigerated
41 calories in 100 g. Per 100 g, protein: 2.8 g, carbohydrates: 3 g, fat: 2 g.
Sweetened soy milk, refrigerated, 100 g
41 calories
- Protein
- 2.8 g
- Carbs
- 3 g
- Fat
- 2 g
- Fiber
- 0 g
- Sugars
- —
Nutrition Facts
Calories41
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1255% 1.3 µg
- Riboflavin (B2)25% 0.33 mg
- Vitamin D23% 4.6 µg
- Biotin (B7)7% 2.2 µg
- Folate4% 15.8 µg
- Thiamin (B1)4% 0.044 mg
- Vitamin K2% 2.8 µg
- Vitamin B62% 0.036 mg
- Niacin (B3)1% 0.13 mg
minerals
% of the Daily Value in this serving
- Calcium12% 155 mg
- Copper11% 0.096 mg
- Manganese7% 0.16 mg
- Magnesium4% 17.5 mg
- Phosphorus4% 46 mg
- Potassium3% 118 mg
- Zinc2% 0.26 mg
- Iron2% 0.37 mg
- Sodium2% 39.4 mg
Little or none: Selenium.
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid0.49 g
- Aspartic acid0.33 g
- Arginine0.2 g
- Leucine•0.2 g
- Lysine•0.2 g
- Serine0.17 g
- Phenylalanine•0.16 g
- Proline0.11 g
- Valine•0.1 g
- Alanine0.1 g
- Glycine0.1 g
- Histidine•0.1 g
- Isoleucine•0.1 g
- Threonine•0.1 g
- Tyrosine0.1 g
- Tryptophan•0.034 g
- Methionine•0.033 g
How it compares
Against other records in Legumes and Legume Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 97%
Same value as 0 of 326 other records.
leastmostCalories
Lower than 96%
Same value as 0 of 309 other records.
leastmostFiber
Lower than 96%
Same value as 13 of 297 other records.
leastmostPotassium
Lower than 93%
Same value as 0 of 299 other records.
leastmostCarbohydrates
Lower than 90%
Same value as 0 of 309 other records.
leastmostProtein
Lower than 88%
Same value as 0 of 326 other records.
leastmost
Questions
- How many calories are in sweetened soy milk, refrigerated?
- 100 g: 41 calories; protein: 2.8 g, carbohydrates: 3 g, fat: 2 g.
- How much protein is in sweetened soy milk, refrigerated?
- 2.8 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in sweetened soy milk, refrigerated?
- 3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 64 reported nutrients, per 100 g+
| Water | 91.5 g |
| Energy (Atwater General Factors) | 40.7 kcal |
| Nitrogen | 0.44 g |
| Protein | 2.8 g |
| Total lipid (fat) | 2 g |
| Ash | 0.75 g |
| Carbohydrate, by difference | 3 g |
| Fiber, total dietary | 0 g |
| Sucrose | 2.6 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Calcium, Ca | 155 mg |
| Iron, Fe | 0.37 mg |
| Magnesium, Mg | 17.5 mg |
| Phosphorus, P | 46 mg |
| Potassium, K | 118 mg |
| Sodium, Na | 39.4 mg |
| Zinc, Zn | 0.26 mg |
| Copper, Cu | 0.096 mg |
| Manganese, Mn | 0.16 mg |
| Selenium, Se | 0 µg |
| Molybdenum, Mo | 32.3 µg |
| Thiamin | 0.044 mg |
| Riboflavin | 0.33 mg |
| Niacin | 0.13 mg |
| Vitamin B-6 | 0.036 mg |
| Biotin | 2.2 µg |
| Folate, total | 15.8 µg |
| Vitamin B-12 | 1.3 µg |
| Retinol | 89.4 µg |
| Vitamin D (D2 + D3), International Units | 185 iu |
| Vitamin D (D2 + D3) | 4.6 µg |
| Vitamin D2 (ergocalciferol) | 4.6 µg |
| Vitamin D3 (cholecalciferol) | 0.02 µg |
| Vitamin K (phylloquinone) | 2.8 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 0 µg |
| Tryptophan | 0.034 g |
| Threonine | 0.1 g |
| Isoleucine | 0.1 g |
| Leucine | 0.2 g |
| Lysine | 0.2 g |
| Methionine | 0.033 g |
| Phenylalanine | 0.16 g |
| Tyrosine | 0.1 g |
| Valine | 0.1 g |
| Arginine | 0.2 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.33 g |
| Glutamic acid | 0.49 g |
| Glycine | 0.1 g |
| Proline | 0.11 g |
| Serine | 0.17 g |
| Hydroxyproline | 0 g |
| Cysteine | 0.049 g |
| Daidzein | 0.14 mg |
| Genistein | 0.24 mg |
| Daidzin | 8 mg |
| Genistin | 14.7 mg |
| Glycitin | 0.36 mg |
Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 2257044, published 2022-04-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.