Sweetened soy milk, refrigerated

USDA name: Soy milk, sweetened, plain, refrigerated

41 calories in 100 g. Per 100 g, protein: 2.8 g, carbohydrates: 3 g, fat: 2 g.

Serving
1
= 100 g
41KCAL

Sweetened soy milk, refrigerated, 100 g

41 calories

Protein
2.8 g
Carbs
3 g
Fat
2 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size100 g
Amount per serving
Calories
41
% Daily Value*
Total Fat 2 g3%
Cholesterol —
Sodium 39.4 mg2%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Protein 2.8 g
Vitamin D 4.6 mcg23%
Calcium 155 mg12%
Iron 0.37 mg2%
Potassium 118 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1255% 1.3 µg
  • Riboflavin (B2)25% 0.33 mg
  • Vitamin D23% 4.6 µg
  • Biotin (B7)7% 2.2 µg
  • Folate4% 15.8 µg
  • Thiamin (B1)4% 0.044 mg
  • Vitamin K2% 2.8 µg
  • Vitamin B62% 0.036 mg
  • Niacin (B3)1% 0.13 mg

minerals

% of the Daily Value in this serving

  • Calcium12% 155 mg
  • Copper11% 0.096 mg
  • Manganese7% 0.16 mg
  • Magnesium4% 17.5 mg
  • Phosphorus4% 46 mg
  • Potassium3% 118 mg
  • Zinc2% 0.26 mg
  • Iron2% 0.37 mg
  • Sodium2% 39.4 mg

Little or none: Selenium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.49 g
  • Aspartic acid0.33 g
  • Arginine0.2 g
  • Leucine•0.2 g
  • Lysine•0.2 g
  • Serine0.17 g
  • Phenylalanine•0.16 g
  • Proline0.11 g
  • Valine•0.1 g
  • Alanine0.1 g
  • Glycine0.1 g
  • Histidine•0.1 g
  • Isoleucine•0.1 g
  • Threonine•0.1 g
  • Tyrosine0.1 g
  • Tryptophan•0.034 g
  • Methionine•0.033 g

How it compares

Against other records in Legumes and Legume Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 97%

    Same value as 0 of 326 other records.

    leastmost
  • Calories

    Lower than 96%

    Same value as 0 of 309 other records.

    leastmost
  • Fiber

    Lower than 96%

    Same value as 13 of 297 other records.

    leastmost
  • Potassium

    Lower than 93%

    Same value as 0 of 299 other records.

    leastmost
  • Carbohydrates

    Lower than 90%

    Same value as 0 of 309 other records.

    leastmost
  • Protein

    Lower than 88%

    Same value as 0 of 326 other records.

    leastmost

Questions

How many calories are in sweetened soy milk, refrigerated?
100 g: 41 calories; protein: 2.8 g, carbohydrates: 3 g, fat: 2 g.
How much protein is in sweetened soy milk, refrigerated?
2.8 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in sweetened soy milk, refrigerated?
3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 64 reported nutrients, per 100 g+
Water91.5 g
Energy (Atwater General Factors)40.7 kcal
Nitrogen0.44 g
Protein2.8 g
Total lipid (fat)2 g
Ash0.75 g
Carbohydrate, by difference3 g
Fiber, total dietary0 g
Sucrose2.6 g
Glucose0 g
Fructose0 g
Lactose0 g
Maltose0 g
Galactose0 g
Calcium, Ca155 mg
Iron, Fe0.37 mg
Magnesium, Mg17.5 mg
Phosphorus, P46 mg
Potassium, K118 mg
Sodium, Na39.4 mg
Zinc, Zn0.26 mg
Copper, Cu0.096 mg
Manganese, Mn0.16 mg
Selenium, Se0 µg
Molybdenum, Mo32.3 µg
Thiamin0.044 mg
Riboflavin0.33 mg
Niacin0.13 mg
Vitamin B-60.036 mg
Biotin2.2 µg
Folate, total15.8 µg
Vitamin B-121.3 µg
Retinol89.4 µg
Vitamin D (D2 + D3), International Units185 iu
Vitamin D (D2 + D3)4.6 µg
Vitamin D2 (ergocalciferol)4.6 µg
Vitamin D3 (cholecalciferol)0.02 µg
Vitamin K (phylloquinone)2.8 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)0 µg
Tryptophan0.034 g
Threonine0.1 g
Isoleucine0.1 g
Leucine0.2 g
Lysine0.2 g
Methionine0.033 g
Phenylalanine0.16 g
Tyrosine0.1 g
Valine0.1 g
Arginine0.2 g
Histidine0.1 g
Alanine0.1 g
Aspartic acid0.33 g
Glutamic acid0.49 g
Glycine0.1 g
Proline0.11 g
Serine0.17 g
Hydroxyproline0 g
Cysteine0.049 g
Daidzein0.14 mg
Genistein0.24 mg
Daidzin8 mg
Genistin14.7 mg
Glycitin0.36 mg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 2257044, published 2022-04-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.