Swanson beef broth, lower sodium

USDA name: Soup, Swanson, beef broth, lower sodium

13 calories in 1 cup (213 g). Per 100 g, protein: 1.2 g, carbohydrates: 0.21 g, fat: 0.08 g.

Serving
1
= 213 g
13KCAL

Swanson beef broth, lower sodium, 1 cup

13 calories

Protein
2.6 g
Carbs
0.45 g
Fat
0.17 g
Fiber
—
Sugars
0.43 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (213 g)
Amount per serving
Calories13
% Daily Value*
Total Fat 0.17 g0%
Saturated Fat 0.064 g0%
Trans Fat 0.006 g
Cholesterol 0 mg0%
Sodium 383 mg17%
Total Carbohydrate 0.45 g0%
Total Sugars 0.43 g
Protein 2.6 g
Calcium 4.3 mg0%
Iron 0.085 mg0%
Potassium 49 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)14% 0.18 mg
  • Vitamin B613% 0.23 mg
  • Niacin (B3)7% 1.1 mg
  • Thiamin (B1)4% 0.043 mg
  • Pantothenic acid (B5)2% 0.11 mg

Little or none: Vitamin A, Vitamin B12, Vitamin E.

minerals

% of the Daily Value in this serving

  • Sodium17% 383 mg
  • Zinc6% 0.68 mg
  • Copper2% 0.019 mg
  • Phosphorus2% 21.3 mg
  • Potassium1% 49 mg
  • Magnesium1% 2.1 mg

Little or none: Iron, Manganese, Calcium, Selenium.

How it compares

Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 99%

    Same value as 2 of 252 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 255 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 3 of 255 other records.

    leastmost

  • Iron

    Lower than 96%

    Same value as 1 of 253 other records.

    leastmost

  • Potassium

    Lower than 95%

    Same value as 0 of 242 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 2 of 255 other records.

    leastmost

Questions

How many calories are in swanson beef broth, lower sodium?
1 cup (213 g): 13 calories; protein: 2.6 g, carbohydrates: 0.45 g, fat: 0.17 g.
How much protein is in swanson beef broth, lower sodium?
1.2 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in swanson beef broth, lower sodium?
estimated 0.21 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 93 reported nutrients, per 100 g+
Water98 g
Energy6 kcal
Energy27 kj
Protein1.2 g
Total lipid (fat)0.08 g
Ash0.5 g
Carbohydrate, by difference0.21 g
Total Sugars0.2 g
Sucrose0 g
Glucose0.2 g
Fructose0 g
Lactose0 g
Maltose0 g
Galactose0 g
Calcium, Ca2 mg
Iron, Fe0.04 mg
Magnesium, Mg1 mg
Phosphorus, P10 mg
Potassium, K23 mg
Sodium, Na180 mg
Zinc, Zn0.32 mg
Copper, Cu0.009 mg
Manganese, Mn0.005 mg
Selenium, Se0 µg
Thiamin0.02 mg
Riboflavin0.085 mg
Niacin0.5 mg
Pantothenic acid0.05 mg
Vitamin B-60.11 mg
Vitamin B-120 µg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU0 iu
Vitamin E (alpha-tocopherol)0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Fatty acids, total saturated0.03 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.004 g
SFA 12:00 g
SFA 14:00.003 g
SFA 15:00.002 g
SFA 16:00.011 g
SFA 17:00 g
SFA 18:00.01 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated0.012 g
MUFA 14:10.001 g
MUFA 15:10.001 g
MUFA 16:10 g
MUFA 16:1 c0 g
MUFA 17:10 g
MUFA 18:10.011 g
MUFA 18:1 c0.008 g
MUFA 20:10 g
MUFA 22:10 g
MUFA 22:1 c0 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated0.002 g
PUFA 18:20.002 g
PUFA 18:2 n-6 c,c0.002 g
PUFA 18:2 CLAs0 g
PUFA 18:30 g
PUFA 18:3 n-3 c,c,c (ALA)0 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 18:3i0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.003 g
Fatty acids, total trans-monoenoic0.003 g
TFA 16:1 t0 g
TFA 18:1 t0.003 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0 g
Fatty acids, total trans-polyenoic0 g
Cholesterol0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171179, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.