How many calories are in stuffed beef rolls in tomato sauce?

1 beef roll (134 g): 261 calories; protein: 27.6 g, carbohydrates: 8.9 g, fat: 12.2 g.

How much protein is in stuffed beef rolls in tomato sauce?

20.6 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.

How many net carbs are in stuffed beef rolls in tomato sauce?

5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Stuffed beef rolls in tomato sauce

USDA name: Beef rolls, stuffed with vegetables or meat mixture, tomato-based sauce

261 calories in 1 beef roll (134 g). Per 100 g, protein: 20.6 g, carbohydrates: 6.6 g, fat: 9.1 g.

Serving

= 134 g

Stuffed beef rolls in tomato sauce, 1 beef roll

261 calories

Protein: 27.6 g
Carbs: 8.9 g
Fat: 12.2 g
Fiber: 0.94 g
Sugars: 1.6 g

Nutrition Facts

Serving size1 beef roll (134 g)

Amount per serving
Calories261

% Daily Value*

Total Fat 12.2 g16%

Saturated Fat 4.5 g23%

Cholesterol 75 mg25%

Sodium 470 mg20%

Total Carbohydrate 8.9 g3%

Dietary Fiber 0.94 g3%

Total Sugars 1.6 g

Protein 27.6 g

Vitamin D 0.27 mcg1%

Calcium 17.4 mg1%

Iron 3 mg16%

Potassium 509 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B12114% 2.7 µg
Niacin (B3)32% 5.1 mg
Vitamin B625% 0.42 mg
Riboflavin (B2)20% 0.26 mg
Choline19% 105 mg
Thiamin (B1)17% 0.2 mg
Vitamin A14% 123 µg
Folate9% 34.8 µg
Vitamin K5% 6 µg
Vitamin E3% 0.52 mg
Vitamin C2% 2.1 mg
Vitamin D1% 0.27 µg

minerals

% of the Daily Value in this serving

Selenium53% 29.2 µg
Zinc38% 4.2 mg
Phosphorus21% 261 mg
Sodium20% 470 mg
Iron16% 3 mg
Copper16% 0.14 mg
Potassium11% 509 mg
Magnesium8% 32.2 mg
Calcium1% 17.4 mg

How it compares

Against other records in Meat mixed dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 97%
Same value as 0 of 232 other records.
leastmost
Iron
Higher than 97%
Same value as 0 of 232 other records.
leastmost
Protein
Higher than 94%
Same value as 0 of 232 other records.
leastmost
Calories
Higher than 82%
Same value as 0 of 232 other records.
leastmost
Calcium
Lower than 81%
Same value as 10 of 232 other records.
leastmost
Total fat
Higher than 75%
Same value as 0 of 232 other records.
leastmost

Questions

How many calories are in stuffed beef rolls in tomato sauce?: 1 beef roll (134 g): 261 calories; protein: 27.6 g, carbohydrates: 8.9 g, fat: 12.2 g.
How much protein is in stuffed beef rolls in tomato sauce?: 20.6 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
How many net carbs are in stuffed beef rolls in tomato sauce?: 5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+

Water	60.9 g
Energy	195 kcal
Protein	20.6 g
Total lipid (fat)	9.1 g
Carbohydrate, by difference	6.6 g
Fiber, total dietary	0.7 g
Total Sugars	1.2 g
Calcium, Ca	13 mg
Iron, Fe	2.2 mg
Magnesium, Mg	24 mg
Phosphorus, P	195 mg
Potassium, K	380 mg
Sodium, Na	351 mg
Zinc, Zn	3.1 mg
Copper, Cu	0.1 mg
Selenium, Se	21.8 µg
Vitamin C, total ascorbic acid	1.6 mg
Thiamin	0.15 mg
Riboflavin	0.2 mg
Niacin	3.8 mg
Vitamin B-6	0.31 mg
Folate, total	21 µg
Folic acid	8 µg
Folate, food	13 µg
Folate, DFE	26 µg
Choline, total	78.5 mg
Vitamin B-12	2 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	92 µg
Retinol	1 µg
Carotene, beta	910 µg
Carotene, alpha	362 µg
Cryptoxanthin, beta	0 µg
Lycopene	1,133 µg
Lutein + zeaxanthin	42 µg
Vitamin E (alpha-tocopherol)	0.39 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0.2 µg
Vitamin K (phylloquinone)	4.5 µg
Fatty acids, total saturated	3.4 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0.02 g
SFA 12:0	0.013 g
SFA 14:0	0.26 g
SFA 16:0	2.1 g
SFA 18:0	0.96 g
Fatty acids, total monounsaturated	3.8 g
MUFA 16:1	0.39 g
MUFA 18:1	3.4 g
MUFA 20:1	0.015 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.43 g
PUFA 18:2	0.32 g
PUFA 18:3	0.083 g
PUFA 18:4	0 g
PUFA 20:4	0.03 g
PUFA 20:5 n-3 (EPA)	0.002 g
PUFA 22:5 n-3 (DPA)	0.011 g
PUFA 22:6 n-3 (DHA)	0.001 g
Cholesterol	56 mg
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706733, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.