How many calories are in stampede bone-in pork loin chop, pork?

5 onz (142 g): 200 calories; protein: 25 g, carbohydrates: 0 g, fat: 11 g.

How much protein is in stampede bone-in pork loin chop, pork?

17.6 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.

How many net carbs are in stampede bone-in pork loin chop, pork?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Stampede bone-in pork loin chop, Pork

USDA name: Bone-in pork loin chop, Pork

Brandedby Stampede Meat, Inc.

200 calories in 5 onz (142 g). Per 100 g, protein: 17.6 g, carbohydrates: 0 g, fat: 7.8 g.

Serving

= 142 g

Stampede bone-in pork loin chop, Pork, 5 onz (142 g)

200 calories

Protein: 25 g
Carbs: 0 g
Fat: 11 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size5 onz (142 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 11 g14%

Saturated Fat 3.5 g17%

Trans Fat 0 g

Cholesterol 85.2 mg28%

Sodium 320 mg14%

Total Carbohydrate 0 g0%

Protein 25 g

Calcium 19.9 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium14% 320 mg
Iron4% 0.72 mg
Calcium2% 19.9 mg

Ingredients

Contains up to 18% of a solution of water, Salt, Sodium phosphate, Hydrolyzed corn protein, Dried beef stock, Soybean oil, Spice extractives, Extractives of onion.

Brand: Stampede
Made by: Stampede Meat, Inc.
Label serving: 5 onz
Barcode (GTIN/UPC): 706073427804
Category: Other Frozen Meats
Label updated: 2020-04-08

How it compares

Against other records in Other Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 95%
Same value as 1 of 184 other records.
leastmost
Calories
Lower than 82%
Same value as 0 of 184 other records.
leastmost
Total fat
Lower than 68%
Same value as 0 of 182 other records.
leastmost
Protein
Higher than 57%
Same value as 0 of 184 other records.
leastmost
Sodium
Higher than 52%
Same value as 0 of 184 other records.
leastmost
Calcium
Lower than 52%
Same value as 6 of 172 other records.
leastmost

Questions

How many calories are in stampede bone-in pork loin chop, pork?: 5 onz (142 g): 200 calories; protein: 25 g, carbohydrates: 0 g, fat: 11 g.
How much protein is in stampede bone-in pork loin chop, pork?: 17.6 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in stampede bone-in pork loin chop, pork?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	141 kcal
Protein	17.6 g
Total lipid (fat)	7.8 g
Carbohydrate, by difference	0 g
Calcium, Ca	14 mg
Iron, Fe	0.51 mg
Sodium, Na	225 mg
Fatty acids, total saturated	2.5 g
Fatty acids, total trans	0 g
Cholesterol	60 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2147299, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.