How many calories are in tyson bone-in pork loin center-cut chop?

3.95 Oz Serving, Servings Per Container (112 g): 190 calories; protein: 23 g, carbohydrates: 0 g, fat: 10 g.

How much protein is in tyson bone-in pork loin center-cut chop?

20.5 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.

How many net carbs are in tyson bone-in pork loin center-cut chop?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Tyson bone-In Pork Loin Center-Cut Chop

USDA name: Bone-In Pork Loin Center-Cut Chop

Brandedby Tyson Foods Inc.

190 calories in 3.95 Oz Serving, Servings Per Container (112 g). Per 100 g, protein: 20.5 g, carbohydrates: 0 g, fat: 8.9 g.

Serving

= 112 g

Tyson bone-In Pork Loin Center-Cut Chop, 3.95 Oz Serving, Servings Per Container (112 g)

190 calories

Protein: 23 g
Carbs: 0 g
Fat: 10 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3.95 Oz Serving, Servings Per Container (112 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 10 g13%

Saturated Fat 3.5 g17%

Cholesterol 75 mg25%

Sodium 60.5 mg3%

Total Carbohydrate 0 g0%

Protein 23 g

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Sodium3% 60.5 mg

Ingredients

Pork and natural flavorings.

Brand: Tyson
Made by: Tyson Foods Inc.
Label serving: 3.95 Oz Serving, Servings Per Container
Barcode (GTIN/UPC): 90027182550669
Category: Meat/Poultry/Other Animals - Prepared/Processed
Label updated: 2025-10-14

How it compares

Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 98%
Same value as 12 of 2,301 other records.
leastmost
Calories
Lower than 76%
Same value as 15 of 2,310 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 578 of 2,301 other records.
leastmost
Total fat
Lower than 73%
Same value as 7 of 2,300 other records.
leastmost
Protein
Higher than 68%
Same value as 17 of 2,301 other records.
leastmost
Iron
Lower than 64%
Same value as 48 of 2,235 other records.
leastmost

Questions

How many calories are in tyson bone-in pork loin center-cut chop?: 3.95 Oz Serving, Servings Per Container (112 g): 190 calories; protein: 23 g, carbohydrates: 0 g, fat: 10 g.
How much protein is in tyson bone-in pork loin center-cut chop?: 20.5 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in tyson bone-in pork loin center-cut chop?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	170 kcal
Protein	20.5 g
Total lipid (fat)	8.9 g
Carbohydrate, by difference	0 g
Iron, Fe	0.64 mg
Sodium, Na	54 mg
Fatty acids, total saturated	3.1 g
Cholesterol	67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2745869, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.