Simply balanced quinoa, Zucchini & sweet potato organic steam in bag seasoned blend, Quinoa, Zucchini & sweet potato

USDA name: Quinoa, Zucchini & sweet potato organic steam in bag seasoned blend, Quinoa, Zucchini & sweet potato

Brandedby Target Stores

150 calories in 1/2 pkg. (140 g). Per 100 g, protein: 2.9 g, carbohydrates: 17.1 g, fat: 2.9 g.

Serving
1
= 140 g
150KCAL

Simply balanced quinoa, Zucchini & sweet potato organic steam in bag seasoned blend, Quinoa, Zucchini & sweet potato, 1/2 pkg. (140 g)

150 calories

Protein
4 g
Carbs
24 g
Fat
4 g
Fiber
2.9 g
Sugars
3 g

Nutrition Facts

Serving size1/2 pkg. (140 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 24 g9%
Dietary Fiber 2.9 g11%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 40.6 mg3%
Iron 2.5 mg14%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 330 mg
    • Iron14% 2.5 mg
    • Potassium8% 360 mg
    • Calcium3% 40.6 mg

    Ingredients

    Organic white quinoa (water, Quinoa), Organic green zucchini, Organic sweet potatoes, Organic red quinoa (water, Quinoa), Organic extra virgin olive oil, Organic seasoning (organic garlic and organic spices, Sea salt, Organic maltodextrin, Organic butter flavor [contains milk]).

    Brand
    Simply balanced
    Made by
    Target Stores
    Label serving
    1/2 pkg.
    Barcode (GTIN/UPC)
    085239013724
    Category
    Frozen Prepared Sides
    Label updated
    2023-08-28

    How it compares

    Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 90%

      Same value as 2 of 763 other records.

      leastmost

    • Potassium

      Higher than 74%

      Same value as 4 of 555 other records.

      leastmost

    • Calories

      Lower than 66%

      Same value as 13 of 768 other records.

      leastmost

    • Sodium

      Lower than 65%

      Same value as 3 of 766 other records.

      leastmost

    • Protein

      Lower than 61%

      Same value as 13 of 767 other records.

      leastmost

    • Total fat

      Lower than 59%

      Same value as 8 of 767 other records.

      leastmost

    Questions

    How many calories are in simply balanced quinoa, zucchini & sweet potato organic steam in bag seasoned blend, quinoa, zucchini & sweet potato?
    1/2 pkg. (140 g): 150 calories; protein: 4 g, carbohydrates: 24 g, fat: 4 g.
    How much protein is in simply balanced quinoa, zucchini & sweet potato organic steam in bag seasoned blend, quinoa, zucchini & sweet potato?
    2.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in simply balanced quinoa, zucchini & sweet potato organic steam in bag seasoned blend, quinoa, zucchini & sweet potato?
    15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy107 kcal
    Protein2.9 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference17.1 g
    Fiber, total dietary2.1 g
    Total Sugars2.1 g
    Sugars, added0 g
    Calcium, Ca29 mg
    Iron, Fe1.8 mg
    Potassium, K257 mg
    Sodium, Na236 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2634748, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.