Shanti mini the superfood protein bar, Mexican chocolate mulberry

USDA name: The superfood protein bar, Mexican chocolate mulberry

Brandedby Organically Raw, Llc

80 calories in 1 mini (20 g). Per 100 g, protein: 30 g, carbohydrates: 40 g, fat: 15 g.

Serving
1
= 20 g
80KCAL

Shanti mini the superfood protein bar, Mexican chocolate mulberry, 1 mini (20 g)

80 calories

Protein
6 g
Carbs
8 g
Fat
3 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 mini (20 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 6 g
Calcium 20 mg2%
Iron 1.1 mg6%
Potassium 75 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Magnesium2% 8 mg
    • Phosphorus2% 20 mg
    • Potassium2% 75 mg
    • Calcium2% 20 mg
    • Sodium1% 15 mg

    Ingredients

    Organic brown rice protein, Organic dates, Organic brown rice syrup, Organic sunflower seeds, Organic grape juice, Organic cashews, Organic almonds, Organic cacao liquor, Organic cacao powder, Organic cacao nibs, Organic mulberries, Organic maca, Organic cinnamon, Organic sunflower lecithin, Celtic sea salt, Organic cayenne.

    Brand
    Shanti mini
    Made by
    Organically Raw, Llc
    Label serving
    1 mini
    Barcode (GTIN/UPC)
    857618004254
    Category
    Snack, Energy & Granola Bars
    Label updated
    2021-04-27

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 88%

      Same value as 43 of 7,797 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 22 of 7,986 other records.

      leastmost

    • Protein

      Higher than 84%

      Same value as 137 of 7,981 other records.

      leastmost

    • Carbohydrates

      Lower than 74%

      Same value as 331 of 7,962 other records.

      leastmost

    • Fiber

      Higher than 71%

      Same value as 269 of 7,921 other records.

      leastmost

    • Potassium

      Higher than 69%

      Same value as 54 of 5,526 other records.

      leastmost

    Questions

    How many calories are in shanti mini the superfood protein bar, mexican chocolate mulberry?
    1 mini (20 g): 80 calories; protein: 6 g, carbohydrates: 8 g, fat: 3 g.
    How much protein is in shanti mini the superfood protein bar, mexican chocolate mulberry?
    30 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
    How many net carbs are in shanti mini the superfood protein bar, mexican chocolate mulberry?
    30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy400 kcal
    Protein30 g
    Total lipid (fat)15 g
    Carbohydrate, by difference40 g
    Fiber, total dietary10 g
    Total Sugars25 g
    Calcium, Ca100 mg
    Iron, Fe5.4 mg
    Magnesium, Mg40 mg
    Phosphorus, P100 mg
    Potassium, K375 mg
    Sodium, Na75 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU500 iu
    Fatty acids, total saturated2.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2175101, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.