Shanti bar the superfood protein bar, Dark chocolate brownie cacao
USDA name: The superfood protein bar, Dark chocolate brownie cacao
Brandedby Organically Raw, Llc
220 calories in 1 bar (48 g). Per 100 g, protein: 20.8 g, carbohydrates: 41.7 g, fat: 25 g.
Shanti bar the superfood protein bar, Dark chocolate brownie cacao, 1 bar (48 g)
220 calories
- Protein
- 10 g
- Carbs
- 20 g
- Fat
- 12 g
- Fiber
- 6 g
- Sugars
- 9 g
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Magnesium9% 39.8 mg
- Calcium8% 99.8 mg
- Zinc5% 0.6 mg
- Potassium5% 240 mg
- Phosphorus5% 60 mg
- Sodium3% 60 mg
Ingredients
Organic almonds, Organic cashews, Organic dates, Organic protein blend (organic pumpkin protein, Organic sunflower protein), Organic coconut syrup, Organic cacao powder, Organic chia seeds, Organic cacao liquor, Organic cacao nibs, Organic maca, Celtic sea salt.
- Brand
- Shanti bar
- Made by
- Organically Raw, Llc
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 857618004117
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2019-03-23
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 84%
Same value as 44 of 5,526 other records.
leastmostSodium
Lower than 80%
Same value as 38 of 7,986 other records.
leastmostFiber
Higher than 79%
Same value as 159 of 7,921 other records.
leastmostCalories
Higher than 79%
Same value as 36 of 8,003 other records.
leastmostTotal fat
Higher than 79%
Same value as 133 of 7,988 other records.
leastmostCalcium
Higher than 78%
Same value as 12 of 7,734 other records.
leastmost
Questions
- How many calories are in shanti bar the superfood protein bar, dark chocolate brownie cacao?
- 1 bar (48 g): 220 calories; protein: 10 g, carbohydrates: 20 g, fat: 12 g.
- How much protein is in shanti bar the superfood protein bar, dark chocolate brownie cacao?
- 20.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in shanti bar the superfood protein bar, dark chocolate brownie cacao?
- 29.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 18 reported nutrients, per 100 g+
| Energy | 458 kcal |
| Protein | 20.8 g |
| Total lipid (fat) | 25 g |
| Carbohydrate, by difference | 41.7 g |
| Fiber, total dietary | 12.5 g |
| Total Sugars | 18.8 g |
| Calcium, Ca | 208 mg |
| Iron, Fe | 3.8 mg |
| Magnesium, Mg | 83 mg |
| Phosphorus, P | 125 mg |
| Potassium, K | 500 mg |
| Sodium, Na | 125 mg |
| Zinc, Zn | 1.3 mg |
| Vitamin C, total ascorbic acid | 5 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 5.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1897102, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.