How many calories are in shanti mini the superfood protein bar, mango, cashew, turmeric?

1 mini (20 g): 80 calories; protein: 6 g, carbohydrates: 8 g, fat: 3 g.

How much protein is in shanti mini the superfood protein bar, mango, cashew, turmeric?

30 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.

How many net carbs are in shanti mini the superfood protein bar, mango, cashew, turmeric?

35 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Shanti mini the superfood protein bar, Mango, Cashew, Turmeric

USDA name: The superfood protein bar, Mango, Cashew, Turmeric

Brandedby Organically Raw, Llc

80 calories in 1 mini (20 g). Per 100 g, protein: 30 g, carbohydrates: 40 g, fat: 15 g.

Serving

= 20 g

Shanti mini the superfood protein bar, Mango, Cashew, Turmeric, 1 mini (20 g)

80 calories

Protein: 6 g
Carbs: 8 g
Fat: 3 g
Fiber: 1 g
Sugars: 5 g

Nutrition Facts

Serving size1 mini (20 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 10 mg0%

Total Carbohydrate 8 g3%

Dietary Fiber 1 g4%

Total Sugars 5 g

Protein 6 g

Calcium 40 mg3%

Iron 1.4 mg8%

Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Calcium3% 40 mg
Magnesium2% 8 mg
Phosphorus2% 20 mg
Potassium1% 60 mg

Little or none: Sodium.

Ingredients

Organic brown rice protein, Organic cashews, Organic dates, Organic almonds, Organic brown rice syrup, Organic grape juice, Organic dried mango, Organic chia seeds, Organic goji berries, Organic turmeric, Organic cardamom, Organic cacao butter, Organic sunflower lecithin, Celtic sea salt.

Brand: Shanti mini
Made by: Organically Raw, Llc
Label serving: 1 mini
Barcode (GTIN/UPC): 857618004339
Category: Snack, Energy & Granola Bars
Label updated: 2021-04-27

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 94%
Same value as 26 of 7,797 other records.
leastmost
Sodium
Lower than 90%
Same value as 68 of 7,986 other records.
leastmost
Protein
Higher than 84%
Same value as 137 of 7,981 other records.
leastmost
Calcium
Higher than 75%
Same value as 152 of 7,734 other records.
leastmost
Carbohydrates
Lower than 74%
Same value as 331 of 7,962 other records.
leastmost
Vitamin C
Higher than 72%
Same value as 15 of 3,836 other records.
leastmost

Questions

How many calories are in shanti mini the superfood protein bar, mango, cashew, turmeric?: 1 mini (20 g): 80 calories; protein: 6 g, carbohydrates: 8 g, fat: 3 g.
How much protein is in shanti mini the superfood protein bar, mango, cashew, turmeric?: 30 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in shanti mini the superfood protein bar, mango, cashew, turmeric?: 35 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	400 kcal
Protein	30 g
Total lipid (fat)	15 g
Carbohydrate, by difference	40 g
Fiber, total dietary	5 g
Total Sugars	25 g
Calcium, Ca	200 mg
Iron, Fe	7.2 mg
Magnesium, Mg	40 mg
Phosphorus, P	100 mg
Potassium, K	300 mg
Sodium, Na	50 mg
Vitamin C, total ascorbic acid	6 mg
Vitamin A, IU	500 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2272919, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.