Saffron road chana chickpea masala, Chana chickpea

USDA name: Chana chickpea masala, Chana chickpea

Brandedby Scantibodies Laboratory, Inc.

240 calories in 143 grm (143 g). Per 100 g, protein: 5.6 g, carbohydrates: 18.9 g, fat: 7.7 g.

Serving
1
= 143 g
240KCAL

Saffron road chana chickpea masala, Chana chickpea, 143 grm

240 calories

Protein
8 g
Carbs
27 g
Fat
11 g
Fiber
6 g
Sugars
6 g

Nutrition Facts

Serving size143 grm (143 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 571 mg25%
Total Carbohydrate 27 g10%
Dietary Fiber 6 g21%
Total Sugars 6 g
Protein 8 g
Calcium 50 mg4%
Iron 1.9 mg11%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 571 mg
  • Iron11% 1.9 mg
  • Potassium5% 220 mg
  • Calcium4% 50 mg

Ingredients

Chickpeas (chickpeas, Water), Onion, Water, Tomato, Sunflower oil, Contains 2% or less of: spices, Garlic, Ginger, Salt, Green chilies, Mango powder, Turmeric, Fenugreek leaves, Red chili powder.

Brand
Saffron road
Made by
Scantibodies Laboratory, Inc.
Label serving
143 grm
Barcode (GTIN/UPC)
850029953500
Category
Entrees, Sides & Small Meals
Label updated
2022-12-28

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 82%

    Same value as 2 of 1,385 other records.

    leastmost
  • Sugars

    Higher than 80%

    Same value as 0 of 1,380 other records.

    leastmost
  • Fiber

    Higher than 79%

    Same value as 14 of 1,377 other records.

    leastmost
  • Iron

    Higher than 72%

    Same value as 10 of 1,362 other records.

    leastmost
  • Sodium

    Higher than 68%

    Same value as 0 of 1,393 other records.

    leastmost
  • Carbohydrates

    Lower than 64%

    Same value as 3 of 1,388 other records.

    leastmost

Questions

How many calories are in saffron road chana chickpea masala, chana chickpea?
143 grm (143 g): 240 calories; protein: 8 g, carbohydrates: 27 g, fat: 11 g.
How much protein is in saffron road chana chickpea masala, chana chickpea?
5.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in saffron road chana chickpea masala, chana chickpea?
14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy168 kcal
Protein5.6 g
Total lipid (fat)7.7 g
Carbohydrate, by difference18.9 g
Fiber, total dietary4.2 g
Total Sugars4.2 g
Calcium, Ca35 mg
Iron, Fe1.3 mg
Potassium, K154 mg
Sodium, Na399 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2447093, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.