Patak's, Medium chickpea curry with rice, Chana masala, Chana masala

Brandedby Aqua-Clear Tackle

311 calories in 1 tray (283 g). Per 100 g, protein: 3.5 g, carbohydrates: 19.8 g, fat: 1.8 g.

Serving
1
= 283 g
311KCAL

Patak's, Medium chickpea curry with rice, Chana masala, Chana masala, 1 tray (283 g)

311 calories

Protein
10 g
Carbs
56 g
Fat
5 g
Fiber
7.9 g
Sugars
11 g

Nutrition Facts

Serving size1 tray (283 g)
Amount per serving
Calories
311
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 56 g20%
Dietary Fiber 7.9 g28%
Total Sugars 11 g
Protein 10 g
Calcium 99 mg8%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.1 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Iron20% 3.6 mg
  • Calcium8% 99 mg

Ingredients

Water, Tomatoes, Garbanzo beans, Parboiled long grain rice, Onion, Rice starch, Ginger, Raisin paste, Garlic, Tomato paste, Spices, Canola oil, Sea salt, Sugar, Lemon juice, Natural flavors, Turmeric (as color).

Brand
Patak's
Made by
Aqua-Clear Tackle
Label serving
1 tray
Barcode (GTIN/UPC)
069276070919
Category
Pizza Mixes & Other Dry Dinners
Label updated
2018-08-12

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 90%

    Same value as 0 of 536 other records.

    leastmost
  • Calories

    Lower than 82%

    Same value as 3 of 537 other records.

    leastmost
  • Protein

    Lower than 81%

    Same value as 2 of 535 other records.

    leastmost
  • Total fat

    Lower than 80%

    Same value as 0 of 535 other records.

    leastmost
  • Sugars

    Higher than 64%

    Same value as 1 of 532 other records.

    leastmost
  • Carbohydrates

    Lower than 63%

    Same value as 0 of 534 other records.

    leastmost

Questions

How many calories are in patak's, medium chickpea curry with rice, chana masala, chana masala?
1 tray (283 g): 311 calories; protein: 10 g, carbohydrates: 56 g, fat: 5 g.
How much protein is in patak's, medium chickpea curry with rice, chana masala, chana masala?
3.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in patak's, medium chickpea curry with rice, chana masala, chana masala?
17 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy110 kcal
Protein3.5 g
Total lipid (fat)1.8 g
Carbohydrate, by difference19.8 g
Fiber, total dietary2.8 g
Total Sugars3.9 g
Calcium, Ca35 mg
Iron, Fe1.3 mg
Sodium, Na173 mg
Vitamin C, total ascorbic acid0.4 mg
Vitamin A, IU35 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1857894, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.