Sweet earth chana masala savory indian masala sauce, Garam masala, Chickpeas, Curry seitan, Potatoes, Peas, Turmeric & cumin rice, Chana masala

USDA name: Chana masala savory indian masala sauce, Garam masala, Chickpeas, Curry seitan, Potatoes, Peas, Turmeric & cumin rice, Chana masala

Brandedby Sweet Earth Natural Foods

281 calories in 9 oz (255 g). Per 100 g, protein: 4.7 g, carbohydrates: 12.6 g, fat: 5.1 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less protein than 79%, and more fiber than 77%.

Compare with another food →

Serving
1
= 255 g
281KCAL
Where the calories come from

Sweet earth chana masala savory indian masala sauce, Garam masala, Chickpeas, Curry seitan, Potatoes, Peas, Turmeric & cumin rice, Chana masala, 9 oz (255 g)

281 calories

  • Protein12 g16% of calories
  • Carbs32 g44% of calories

    incl. 5.1 g fiber · 6 g sugars

  • Fat13 g40% of calories

Nutrition Facts

Serving size9 oz (255 g)
Amount per serving
Calories281
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 579 mg25%
Total Carbohydrate 32 g12%
Dietary Fiber 5.1 g18%
Total Sugars 6 g
Protein 12 g
Calcium 61.2 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 016741000063 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium25% 579 mg
  • Iron15% 2.7 mg
  • Calcium5% 61.2 mg

Ingredients

Vegetable broth* (vegetables [carrot, Celery, Onion, Tomato]*, Salt, Yeast extract*, Cane sugar*, Soy sauce [water, Soybean, Salt, Alcohol]*, Maltodextrin*, Yeast extract, Potato starch*, Vegetable juice concentrate [carrot, Celery]*, Onion powder*, Garlic powder*, Spices*, Natural flavor), Garbanzo beans*, (garbanzo beans*, Water, Sea salt), Onions*, Curry seitan (water, Vital wheat gluten, Lemon juice, Non-gmo soy sauce [water, Soybeans, Wheat, Salt, Alcohol], Apple juice, Sesame oil, Cane sugar*, Curry powder, Brown rice syrup*, Tomato puree [tomatoes, Citric acid], Ginger, Onion jalapeno, Garlic, Garam masala, Spices, Sea salt, Turmeric), White rice*, (grain white rice*, Salt, Canola oil, Sunflower lecithin), Potatoes*, Crushed tomatoes* (tomatoes*, Tomato puree* sea salt), Green peas*, Tomato puree*, Butter (cream), Water, Cream, Rice bran oil, Non-gmo expeller pressed canola oil, Spices, Garlic, Ginger, Cumin seeds*, Cilantro, Paprika oleoresin (natural extractives of paprika, Sunflower oil), Sea salt, Non-gmo corn starch, Mustard seed*, Cane sugar*, Piquillo peppers (piquillo peppers, Water, Sugar, Salt, Calcium chloride and/or citric acid), Jalapeno peppers*, Chickpea flour, Lime juice*, Coriander seed*, Curry leaf, Locust bean gum*, Kashmiri pepper, Fenugreek leaf, Garam masala, Amchoor powder.

Brand
Sweet earth
Made by
Sweet Earth Natural Foods
Label serving
9 oz
Barcode (GTIN/UPC)
016741000063
Category
Frozen Dinners & Entrees
Label updated
2021-02-06

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 79%

    Same value as 84 of 4,992 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 136 of 4,992 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 22 of 5,001 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 81 of 5,003 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 10 of 4,987 other records.

    leastmost

  • Vitamin C

    Higher than 71%

    Same value as 24 of 2,565 other records.

    leastmost

Questions

How many calories are in sweet earth chana masala savory indian masala sauce, garam masala, chickpeas, curry seitan, potatoes, peas, turmeric & cumin rice, chana masala?
9 oz (255 g): 281 calories; protein: 12 g, carbohydrates: 32 g, fat: 13 g.
How much protein is in sweet earth chana masala savory indian masala sauce, garam masala, chickpeas, curry seitan, potatoes, peas, turmeric & cumin rice, chana masala?
4.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in sweet earth chana masala savory indian masala sauce, garam masala, chickpeas, curry seitan, potatoes, peas, turmeric & cumin rice, chana masala?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy110 kcal
Protein4.7 g
Total lipid (fat)5.1 g
Carbohydrate, by difference12.6 g
Fiber, total dietary2 g
Total Sugars2.4 g
Calcium, Ca24 mg
Iron, Fe1.1 mg
Sodium, Na227 mg
Vitamin C, total ascorbic acid5.9 mg
Vitamin A, IU588 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2323304, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.