Rex banana nut muffin, Banana nut

USDA name: Banana nut muffin, Banana nut

Brandedby Lompoc Tortilla Shop

290 calories in 1 Muffin (64 g). Per 100 g, protein: 6.3 g, carbohydrates: 54.7 g, fat: 23.4 g.

Serving
1
= 64 g
290KCAL

Rex banana nut muffin, Banana nut, 1 Muffin (64 g)

290 calories

Protein
4 g
Carbs
35 g
Fat
15 g
Fiber
0 g
Sugars
19 g

Nutrition Facts

Serving size1 Muffin (64 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 55 mg18%
Sodium 280 mg12%
Total Carbohydrate 35 g13%
Dietary Fiber 0 g0%
Total Sugars 19 g
Protein 4 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.8 mg

    Ingredients

    Enriched wheat flour (ferrous sulfate, Niacin, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Whole eggs, Soybean oil, Bananas, Walnuts, Banana flavor, Banana puree, Whey, Corn starch, Baking powder, Baking soda, Wheat gluten, Salt, Mono and diglycerides, Natural and artificial flavor, Sodium propionate and potassium sorbate added as a preservative.

    Brand
    Rex
    Made by
    Lompoc Tortilla Shop
    Label serving
    1 Muffin
    Barcode (GTIN/UPC)
    083799005531
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2021-01-23

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 92%

      Same value as 8 of 2,725 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 0 of 2,723 other records.

      leastmost

    • Sodium

      Higher than 88%

      Same value as 0 of 2,719 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 451 of 2,713 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 44 of 2,721 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 5 of 2,685 other records.

      leastmost

    Questions

    How many calories are in rex banana nut muffin, banana nut?
    1 Muffin (64 g): 290 calories; protein: 4 g, carbohydrates: 35 g, fat: 15 g.
    How much protein is in rex banana nut muffin, banana nut?
    6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in rex banana nut muffin, banana nut?
    54.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy453 kcal
    Protein6.3 g
    Total lipid (fat)23.4 g
    Carbohydrate, by difference54.7 g
    Fiber, total dietary0 g
    Total Sugars29.7 g
    Calcium, Ca31 mg
    Iron, Fe1.1 mg
    Sodium, Na438 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU156 iu
    Fatty acids, total saturated4.7 g
    Fatty acids, total trans0 g
    Cholesterol86 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2171109, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.