Marketside banana nut muffins, Banana nut

USDA name: Banana nut muffins, Banana nut

Brandedby Wal-Mart Stores, Inc.

370 calories in 1 muffin (99 g). Per 100 g, protein: 5 g, carbohydrates: 44.4 g, fat: 19.2 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less carbohydrates than 78%, and more potassium than 75%.

Compare with another food →

Serving
1
= 99 g
370KCAL
Where the calories come from

Marketside banana nut muffins, Banana nut, 1 muffin (99 g)

370 calories

  • Protein5 g5% of calories
  • Carbs44 g48% of calories

    incl. 0.99 g fiber · 26 g sugars

  • Fat19 g47% of calories

Nutrition Facts

Serving size1 muffin (99 g)
Amount per serving
Calories370
% Daily Value*
Total Fat 19 g24%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 290 mg13%
Total Carbohydrate 44 g16%
Dietary Fiber 0.99 g4%
Total Sugars 26 g
Includes Added Sugars 22 g44%
Protein 5 g
Calcium 29.7 mg2%
Iron 1.6 mg9%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron9% 1.6 mg
  • Potassium3% 160 mg
  • Calcium2% 29.7 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Bananas, Soybean oil, Eggs, Buttermilk (nonfat milk, Dry buttermilk, Bacterial culture), Water, Walnuts, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Dextrose, Whey, Salt, Natural and artificial flavor, Mono-and diglycerides, Egg whites, Sodium stearoyl lactylate, Xanthan gum, Cellulose gum, Citric acid, Soy lecithin.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
194346066865
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-03-27

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 78%

    Same value as 26 of 2,692 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 1 of 1,275 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 15 of 2,700 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 335 of 2,690 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 24 of 2,702 other records.

    leastmost

  • Protein

    Higher than 59%

    Same value as 85 of 2,698 other records.

    leastmost

Questions

How many calories are in marketside banana nut muffins, banana nut?
1 muffin (99 g): 370 calories; protein: 5 g, carbohydrates: 44 g, fat: 19 g.
How much protein is in marketside banana nut muffins, banana nut?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in marketside banana nut muffins, banana nut?
43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy374 kcal
Protein5 g
Total lipid (fat)19.2 g
Carbohydrate, by difference44.4 g
Fiber, total dietary1 g
Total Sugars26.3 g
Sugars, added22.2 g
Calcium, Ca30 mg
Iron, Fe1.6 mg
Potassium, K162 mg
Sodium, Na293 mg
Vitamin D (D2 + D3), International Units8 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2538288, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.