Oven delights banana nut muffin, Banana nut

USDA name: Banana nut muffin, Banana nut

Brandedby International Delights

501 calories in 1 muffin (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 43.9 g, fat: 20.8 g.

Serving
1
= 130 g
501KCAL

Oven delights banana nut muffin, Banana nut, 1 muffin (130 g)

501 calories

Protein
6 g
Carbs
57 g
Fat
27 g
Fiber
1 g
Sugars
33 g

Nutrition Facts

Serving size1 muffin (130 g)
Amount per serving
Calories501
% Daily Value*
Total Fat 27 g35%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 89.7 mg30%
Sodium 250 mg11%
Total Carbohydrate 57 g21%
Dietary Fiber 1 g4%
Total Sugars 33 g
Protein 6 g
Calcium 80.6 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.3 mg

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron10% 1.8 mg
  • Calcium6% 80.6 mg

Ingredients

Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine, Mononitrate, Riboflavin, Folic acid), Sugar, Canola oil, Egg, Banana puree, Water, Brown sugar, Egg yolk, Walnut, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Non fat dried milk, Food starch modified, Glycerol, Salt, Natural flavor, Lactic acid, Propylene glycol esters, Mono & diglycerides, Sodium stearoyl lactylate, Potassium sorbate (preservative), Guar gum, Xanthan gum, Silicon dioxide.

Brand
Oven delights
Made by
International Delights
Label serving
1 muffin
Barcode (GTIN/UPC)
894537000325
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2019-01-18

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 86%

    Same value as 2 of 2,719 other records.

    leastmost

  • Vitamin C

    Higher than 84%

    Same value as 7 of 1,459 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 1 of 2,715 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 41 of 2,713 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 30 of 2,685 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 0 of 2,723 other records.

    leastmost

Questions

How many calories are in oven delights banana nut muffin, banana nut?
1 muffin (130 g): 501 calories; protein: 6 g, carbohydrates: 57 g, fat: 27 g.
How much protein is in oven delights banana nut muffin, banana nut?
4.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in oven delights banana nut muffin, banana nut?
43 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy385 kcal
Protein4.6 g
Total lipid (fat)20.8 g
Carbohydrate, by difference43.9 g
Fiber, total dietary0.8 g
Total Sugars25.4 g
Calcium, Ca62 mg
Iron, Fe1.4 mg
Sodium, Na192 mg
Vitamin C, total ascorbic acid1.8 mg
Vitamin A, IU77 iu
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol69 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1961919, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.