Oven delights banana nut muffin, Banana nut

USDA name: Banana nut muffin, Banana nut

Brandedby International Delights

501 calories in 1 muffin (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 43.9 g, fat: 20.8 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less sodium than 86%, and more vitamin C than 84%.

Compare with another food →

Serving
1
= 130 g
501KCAL
Where the calories come from

Oven delights banana nut muffin, Banana nut, 1 muffin (130 g)

501 calories

  • Protein6 g5% of calories
  • Carbs57 g46% of calories

    incl. 1 g fiber · 33 g sugars

  • Fat27 g49% of calories

Nutrition Facts

Serving size1 muffin (130 g)
Amount per serving
Calories501
% Daily Value*
Total Fat 27 g35%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 89.7 mg30%
Sodium 250 mg11%
Total Carbohydrate 57 g21%
Dietary Fiber 1 g4%
Total Sugars 33 g
Protein 6 g
Calcium 80.6 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 894537000325 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.3 mg

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron10% 1.8 mg
  • Calcium6% 80.6 mg

Ingredients

Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine, Mononitrate, Riboflavin, Folic acid), Sugar, Canola oil, Egg, Banana puree, Water, Brown sugar, Egg yolk, Walnut, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Non fat dried milk, Food starch modified, Glycerol, Salt, Natural flavor, Lactic acid, Propylene glycol esters, Mono & diglycerides, Sodium stearoyl lactylate, Potassium sorbate (preservative), Guar gum, Xanthan gum, Silicon dioxide.

Brand
Oven delights
Made by
International Delights
Label serving
1 muffin
Barcode (GTIN/UPC)
894537000325
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2019-01-18

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 86%

    Same value as 2 of 2,696 other records.

    leastmost

  • Vitamin C

    Higher than 84%

    Same value as 7 of 1,445 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 1 of 2,692 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 41 of 2,690 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 30 of 2,663 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 0 of 2,700 other records.

    leastmost

Questions

How many calories are in oven delights banana nut muffin, banana nut?
1 muffin (130 g): 501 calories; protein: 6 g, carbohydrates: 57 g, fat: 27 g.
How much protein is in oven delights banana nut muffin, banana nut?
4.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in oven delights banana nut muffin, banana nut?
43 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy385 kcal
Protein4.6 g
Total lipid (fat)20.8 g
Carbohydrate, by difference43.9 g
Fiber, total dietary0.8 g
Total Sugars25.4 g
Calcium, Ca62 mg
Iron, Fe1.4 mg
Sodium, Na192 mg
Vitamin C, total ascorbic acid1.8 mg
Vitamin A, IU77 iu
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol69 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1961919, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.