Chalet desserts banana nut muffins, Banana nut

USDA name: Banana nut muffins, Banana nut

Brandedby Bako Products, Inc.

230 calories in 2 onz (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 42.1 g, fat: 24.6 g.

Serving
1
= 57 g
230KCAL

Chalet desserts banana nut muffins, Banana nut, 2 onz (57 g)

230 calories

Protein
3 g
Carbs
24 g
Fat
14 g
Fiber
1 g
Sugars
14 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 39.9 mg13%
Sodium 130 mg6%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 14 g
Includes Added Sugars 13 g26%
Protein 3 g
Calcium 19.9 mg2%
Iron 0.9 mg5%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron5% 0.9 mg
  • Calcium2% 19.9 mg
  • Potassium1% 70.1 mg

Ingredients

Cake mix (sugar, Bleached enriched wheat flour [wheat flour, Malted barley flour, Enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Soybean oil, Modified food starch, Whey protein solids, Contains 2% or less of each of the following: leavening [sodium aluminum phosphate, Sodium bicarbonate], Salt, Emulsifier [propylene glycol mono and diesters of fats and fatty acids, Mono and diglycerides, Sodium stearoyl lactylate, Ascorbic acid], Artificial flavor, Xanthan gum, Sodium alginate, Guar gum, Egg whites, Soy flour), Whole egg (whole egg, Citric acid), Soybean oil, Water, Walnuts, Banana flavor (corn and/or soybean oil, Alcohol, Natural & artificial flavors), Potassium sorbate

Brand
Chalet desserts
Made by
Bako Products, Inc.
Label serving
2 onz
Barcode (GTIN/UPC)
809354710418
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2021-11-03

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 91%

    Same value as 8 of 2,723 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 6 of 2,715 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 6 of 2,719 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 99 of 2,725 other records.

    leastmost

  • Protein

    Higher than 64%

    Same value as 79 of 2,721 other records.

    leastmost

  • Sugars

    Lower than 64%

    Same value as 15 of 2,718 other records.

    leastmost

Questions

How many calories are in chalet desserts banana nut muffins, banana nut?
2 onz (57 g): 230 calories; protein: 3 g, carbohydrates: 24 g, fat: 14 g.
How much protein is in chalet desserts banana nut muffins, banana nut?
5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in chalet desserts banana nut muffins, banana nut?
40.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy404 kcal
Protein5.3 g
Total lipid (fat)24.6 g
Carbohydrate, by difference42.1 g
Fiber, total dietary1.8 g
Total Sugars24.6 g
Sugars, added22.8 g
Calcium, Ca35 mg
Iron, Fe1.6 mg
Potassium, K123 mg
Sodium, Na228 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol70 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2218604, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.