Harris teeter banana nut muffins, Banana nut

USDA name: Banana nut muffins, Banana nut

Brandedby Harris-Teeter Inc.

450 calories in 1 muffin (113 g). Per 100 g, protein: 5.3 g, carbohydrates: 40.7 g, fat: 23.9 g.

Serving
1
= 113 g
450KCAL

Harris teeter banana nut muffins, Banana nut, 1 muffin (113 g)

450 calories

Protein
6 g
Carbs
46 g
Fat
27 g
Fiber
2 g
Sugars
24 g

Nutrition Facts

Serving size1 muffin (113 g)
Amount per serving
Calories450
% Daily Value*
Total Fat 27 g35%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 65.5 mg22%
Sodium 320 mg14%
Total Carbohydrate 46 g17%
Dietary Fiber 2 g7%
Total Sugars 24 g
Protein 6 g
Calcium 20.3 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium14% 320 mg
  • Calcium2% 20.3 mg

Ingredients

Enriched bleached flour (wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Soybean oil, Eggs, Water, Walnuts, Bananas with ascorbic acid and citric acid added as preservatives, Modified corn starch, Contains 2% or less of each of the following partially hydrogenated vegetable shortening (soybean and/or cottonseed and/or canola oil, Propylene glycol monoesters, Mono- and diglycerides, Soy lecithin, Bht and citric acid added as preservatives), Emulsifier (propylene glycol monoesters, Monoglycerides), Sodium stearoyl lactylate), Salt, Nonfat milk, Sodium bicarbonate, Acidic sodium aluminium phosphate, Natural and artificial flavor, Sodium caseinate, Potassium sorbate (preservative), Guar gum, Xanthan gum, Almond flour.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
072036956309
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2022-12-06

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 90%

    Same value as 9 of 1,459 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 2 of 2,723 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 7 of 2,715 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 3 of 2,718 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 16 of 2,685 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 13 of 2,725 other records.

    leastmost

Questions

How many calories are in harris teeter banana nut muffins, banana nut?
1 muffin (113 g): 450 calories; protein: 6 g, carbohydrates: 46 g, fat: 27 g.
How much protein is in harris teeter banana nut muffins, banana nut?
5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter banana nut muffins, banana nut?
38.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy398 kcal
Protein5.3 g
Total lipid (fat)23.9 g
Carbohydrate, by difference40.7 g
Fiber, total dietary1.8 g
Total Sugars21.2 g
Calcium, Ca18 mg
Iron, Fe2.4 mg
Sodium, Na283 mg
Vitamin C, total ascorbic acid3.2 mg
Vitamin A, IU88 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2456327, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.