Meijer banana nut muffins, Banana nut

USDA name: Banana nut muffins, Banana nut

Brandedby Meijer, Inc.

360 calories in 1 muffin (99 g). Per 100 g, protein: 6.1 g, carbohydrates: 42.4 g, fat: 19.2 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less carbohydrates than 85%, and more protein than 79%.

Compare with another food →

Serving
1
= 99 g
360KCAL
Where the calories come from

Meijer banana nut muffins, Banana nut, 1 muffin (99 g)

360 calories

  • Protein6 g7% of calories
  • Carbs42 g46% of calories

    incl. 0.99 g fiber · 25 g sugars

  • Fat19 g47% of calories

Nutrition Facts

Serving size1 muffin (99 g)
Amount per serving
Calories360
% Daily Value*
Total Fat 19 g24%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 50.5 mg17%
Sodium 280 mg12%
Total Carbohydrate 42 g15%
Dietary Fiber 0.99 g4%
Total Sugars 25 g
Includes Added Sugars 21 g42%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 29.7 mg2%
Iron 1.6 mg9%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron9% 1.6 mg
  • Potassium3% 150 mg
  • Calcium2% 29.7 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Bananas, Soybean oil, Eggs, Walnuts, Water, Buttermilk (nonfat milk, Dry buttermilk, Bacterial culture), Whey, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Salt, Dextrose, Mono- and diglycerides, Polyglycerol esters of fatty acids, Natural and artificial flavor, Sodium stearoyl lactylate, Xanthan gum, Citric acid, Cellulose gum, Soy lecithin.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
708820651777
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-08-10

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 85%

    Same value as 7 of 2,692 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 33 of 2,698 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 5 of 1,275 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 15 of 2,700 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 21 of 2,702 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 335 of 2,690 other records.

    leastmost

Questions

How many calories are in meijer banana nut muffins, banana nut?
1 muffin (99 g): 360 calories; protein: 6 g, carbohydrates: 42 g, fat: 19 g.
How much protein is in meijer banana nut muffins, banana nut?
6.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in meijer banana nut muffins, banana nut?
41.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy364 kcal
Protein6.1 g
Total lipid (fat)19.2 g
Carbohydrate, by difference42.4 g
Fiber, total dietary1 g
Total Sugars25.3 g
Sugars, added21.2 g
Calcium, Ca30 mg
Iron, Fe1.6 mg
Potassium, K152 mg
Sodium, Na283 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol51 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2637580, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.