Restaurant pepperoni pizza, thin crust

USDA name: Pizza with pepperoni, from restaurant or fast food, thin crust

257 calories in 1 piece, NFS (91 g). Per 100 g, protein: 11.7 g, carbohydrates: 32 g, fat: 11.9 g.

Serving
1
= 91 g
257KCAL

Restaurant pepperoni pizza, thin crust, 1 piece, NFS

257 calories

Protein
10.7 g
Carbs
29.1 g
Fat
10.8 g
Fiber
2.1 g
Sugars
3 g

Nutrition Facts

Serving size1 piece, NFS (91 g)
Amount per serving
Calories257
% Daily Value*
Total Fat 10.8 g14%
Saturated Fat 4.6 g23%
Cholesterol 22.8 mg8%
Sodium 564 mg25%
Total Carbohydrate 29.1 g11%
Dietary Fiber 2.1 g7%
Total Sugars 3 g
Protein 10.7 g
Vitamin D 0 mcg0%
Calcium 139 mg11%
Iron 2.3 mg13%
Potassium 177 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)33% 0.39 mg
  • Folate30% 119 µg
  • Niacin (B3)24% 3.8 mg
  • Vitamin B1219% 0.46 µg
  • Riboflavin (B2)15% 0.2 mg
  • Vitamin A7% 63.7 µg
  • Vitamin E5% 0.79 mg
  • Vitamin K5% 5.8 µg
  • Vitamin B64% 0.073 mg
  • Choline4% 23.1 mg
  • Vitamin C1% 0.82 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium39% 21.5 µg
  • Sodium25% 564 mg
  • Phosphorus14% 180 mg
  • Iron13% 2.3 mg
  • Zinc12% 1.3 mg
  • Copper11% 0.1 mg
  • Calcium11% 139 mg
  • Magnesium5% 21.8 mg
  • Potassium4% 177 mg

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 89%

    Same value as 2 of 90 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 2 of 90 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 3 of 90 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 3 of 90 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 3 of 90 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 2 of 90 other records.

    leastmost

Questions

How many calories are in restaurant pepperoni pizza, thin crust?
1 piece, NFS (91 g): 257 calories; protein: 10.7 g, carbohydrates: 29.1 g, fat: 10.8 g.
How much protein is in restaurant pepperoni pizza, thin crust?
11.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in restaurant pepperoni pizza, thin crust?
29.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water41.8 g
Energy282 kcal
Protein11.7 g
Total lipid (fat)11.9 g
Carbohydrate, by difference32 g
Fiber, total dietary2.3 g
Total Sugars3.3 g
Calcium, Ca153 mg
Iron, Fe2.5 mg
Magnesium, Mg24 mg
Phosphorus, P198 mg
Potassium, K195 mg
Sodium, Na620 mg
Zinc, Zn1.4 mg
Copper, Cu0.11 mg
Selenium, Se23.6 µg
Vitamin C, total ascorbic acid0.9 mg
Thiamin0.43 mg
Riboflavin0.22 mg
Niacin4.1 mg
Vitamin B-60.08 mg
Folate, total92 µg
Folic acid56 µg
Folate, food36 µg
Folate, DFE131 µg
Choline, total25.4 mg
Vitamin B-120.5 µg
Vitamin B-12, added0 µg
Vitamin A, RAE70 µg
Retinol62 µg
Carotene, beta94 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene1,957 µg
Lutein + zeaxanthin24 µg
Vitamin E (alpha-tocopherol)0.87 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)6.4 µg
Fatty acids, total saturated5.1 g
SFA 4:00.086 g
SFA 6:00.068 g
SFA 8:00.047 g
SFA 10:00.12 g
SFA 12:00.14 g
SFA 14:00.55 g
SFA 16:02.7 g
SFA 18:01.2 g
Fatty acids, total monounsaturated3.9 g
MUFA 16:10.19 g
MUFA 18:13.5 g
MUFA 20:10.063 g
MUFA 22:10.014 g
Fatty acids, total polyunsaturated2.1 g
PUFA 18:21.8 g
PUFA 18:30.19 g
PUFA 18:40.001 g
PUFA 20:40.022 g
PUFA 20:5 n-3 (EPA)0.004 g
PUFA 22:5 n-3 (DPA)0.006 g
PUFA 22:6 n-3 (DHA)0.001 g
Cholesterol25 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708639, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.