Restaurant pepperoni pizza, thick crust

USDA name: Pizza with pepperoni, from restaurant or fast food, thick crust

399 calories in 1 piece, NFS (139 g). Per 100 g, protein: 11.5 g, carbohydrates: 31.8 g, fat: 12.6 g.

Serving
1
= 139 g
399KCAL

Restaurant pepperoni pizza, thick crust, 1 piece, NFS

399 calories

Protein
16 g
Carbs
44.3 g
Fat
17.5 g
Fiber
3.1 g
Sugars
4.1 g

Nutrition Facts

Serving size1 piece, NFS (139 g)
Amount per serving
Calories399
% Daily Value*
Total Fat 17.5 g22%
Saturated Fat 6.7 g34%
Cholesterol 33.4 mg11%
Sodium 862 mg37%
Total Carbohydrate 44.3 g16%
Dietary Fiber 3.1 g11%
Total Sugars 4.1 g
Protein 16 g
Vitamin D 0 mcg0%
Calcium 206 mg16%
Iron 3.5 mg20%
Potassium 263 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate50% 199 µg
  • Thiamin (B1)45% 0.54 mg
  • Niacin (B3)30% 4.9 mg
  • Vitamin B1230% 0.71 µg
  • Riboflavin (B2)21% 0.28 mg
  • Vitamin K13% 16 µg
  • Vitamin A11% 98.7 µg
  • Vitamin E8% 1.2 mg
  • Vitamin B67% 0.11 mg
  • Choline6% 34.5 mg
  • Vitamin C1% 0.97 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium51% 27.8 µg
  • Sodium37% 862 mg
  • Phosphorus22% 271 mg
  • Iron20% 3.5 mg
  • Zinc17% 1.9 mg
  • Copper17% 0.15 mg
  • Calcium16% 206 mg
  • Magnesium8% 32 mg
  • Potassium6% 263 mg

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 0 of 90 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 1 of 90 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 0 of 90 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 0 of 90 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 3 of 90 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 1 of 90 other records.

    leastmost

Questions

How many calories are in restaurant pepperoni pizza, thick crust?
1 piece, NFS (139 g): 399 calories; protein: 16 g, carbohydrates: 44.3 g, fat: 17.5 g.
How much protein is in restaurant pepperoni pizza, thick crust?
11.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in restaurant pepperoni pizza, thick crust?
29.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water41.5 g
Energy287 kcal
Protein11.5 g
Total lipid (fat)12.6 g
Carbohydrate, by difference31.8 g
Fiber, total dietary2.2 g
Total Sugars2.9 g
Calcium, Ca148 mg
Iron, Fe2.5 mg
Magnesium, Mg23 mg
Phosphorus, P195 mg
Potassium, K189 mg
Sodium, Na620 mg
Zinc, Zn1.4 mg
Copper, Cu0.11 mg
Selenium, Se20 µg
Vitamin C, total ascorbic acid0.7 mg
Thiamin0.39 mg
Riboflavin0.2 mg
Niacin3.5 mg
Vitamin B-60.08 mg
Folate, total103 µg
Folic acid57 µg
Folate, food46 µg
Folate, DFE143 µg
Choline, total24.8 mg
Vitamin B-120.51 µg
Vitamin B-12, added0 µg
Vitamin A, RAE71 µg
Retinol63 µg
Carotene, beta95 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene1,966 µg
Lutein + zeaxanthin23 µg
Vitamin E (alpha-tocopherol)0.87 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)11.5 µg
Fatty acids, total saturated4.8 g
SFA 4:00.085 g
SFA 6:00.066 g
SFA 8:00.045 g
SFA 10:00.12 g
SFA 12:00.14 g
SFA 14:00.53 g
SFA 16:02.5 g
SFA 18:01.1 g
Fatty acids, total monounsaturated3.7 g
MUFA 16:10.18 g
MUFA 18:13.4 g
MUFA 20:10.065 g
MUFA 22:10.011 g
Fatty acids, total polyunsaturated3 g
PUFA 18:22.6 g
PUFA 18:30.3 g
PUFA 18:40.002 g
PUFA 20:40.023 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:5 n-3 (DPA)0.005 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol24 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708641, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.