Frozen pepperoni pizza, thin crust

USDA name: Pizza with pepperoni, from frozen, thin crust

266 calories in 1 piece, NFS (97 g). 12.3 g protein, 27.5 g carbs and 12.7 g fat per 100 g.

Serving
1
= 97 g
266KCAL

Frozen pepperoni pizza, thin crust, 1 piece, NFS

266 calories

Protein
11.9 g
Carbs
26.7 g
Fat
12.3 g
Fiber
2.8 g
Sugars
3.4 g

Nutrition Facts

Serving size1 piece, NFS (97 g)
Amount per serving
Calories266
% Daily Value*
Total Fat 12.3 g16%
Saturated Fat 6.1 g30%
Cholesterol 24.3 mg8%
Sodium 507 mg22%
Total Carbohydrate 26.7 g10%
Dietary Fiber 2.8 g10%
Total Sugars 3.4 g
Protein 11.9 g
Vitamin D 0.097 mcg0%
Calcium 211 mg16%
Iron 2 mg11%
Potassium 198 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Folate28% 113 µg
  • Vitamin B1226% 0.63 µg
  • Riboflavin (B2)10% 0.13 mg
  • Thiamin (B1)9% 0.11 mg
  • Niacin (B3)9% 1.4 mg
  • Vitamin B68% 0.14 mg
  • Vitamin A7% 66.9 µg
  • Vitamin E5% 0.73 mg
  • Choline4% 19.7 mg
  • Vitamin K3% 4.2 µg

Little or none: Vitamin D, Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium38% 21.1 µg
  • Sodium22% 507 mg
  • Phosphorus16% 206 mg
  • Calcium16% 211 mg
  • Zinc13% 1.5 mg
  • Iron11% 2 mg
  • Copper10% 0.088 mg
  • Magnesium6% 23.3 mg
  • Potassium4% 198 mg

How it compares

Against the 91 foods in Pizza, per 100 g.

  • Vitamin C

    Lower than 95%

    leastmost

  • Calcium

    Higher than 81%

    leastmost

  • Fiber

    Higher than 79%

    leastmost

  • Protein

    Higher than 70%

    leastmost

  • Potassium

    Higher than 70%

    leastmost

  • Total fat

    Higher than 68%

    leastmost

Questions

How many calories are in frozen pepperoni pizza, thin crust?
1 piece, NFS (97 g) has 266 calories, 11.9 g of protein, 26.7 g of carbohydrates and 12.3 g of fat.
How much protein is in frozen pepperoni pizza, thin crust?
12.3 g per 100 g, which is 18% of its calories.
How many net carbs are in frozen pepperoni pizza, thin crust?
24.6 g per 100 g: 27.5 g of carbohydrates minus 2.9 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water45.2 g
Energy274 kcal
Protein12.3 g
Total lipid (fat)12.7 g
Carbohydrate, by difference27.5 g
Fiber, total dietary2.9 g
Total Sugars3.5 g
Calcium, Ca218 mg
Iron, Fe2.1 mg
Magnesium, Mg24 mg
Phosphorus, P212 mg
Potassium, K204 mg
Sodium, Na523 mg
Zinc, Zn1.5 mg
Copper, Cu0.091 mg
Selenium, Se21.8 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.11 mg
Riboflavin0.13 mg
Niacin1.5 mg
Vitamin B-60.14 mg
Folate, total83 µg
Folic acid49 µg
Folate, food35 µg
Folate, DFE117 µg
Choline, total20.3 mg
Vitamin B-120.65 µg
Vitamin B-12, added0 µg
Vitamin A, RAE69 µg
Retinol61 µg
Carotene, beta92 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene1,919 µg
Lutein + zeaxanthin29 µg
Vitamin E (alpha-tocopherol)0.75 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)4.3 µg
Fatty acids, total saturated6.3 g
SFA 4:00.15 g
SFA 6:00.12 g
SFA 8:00.072 g
SFA 10:00.18 g
SFA 12:00.2 g
SFA 14:00.73 g
SFA 16:03.4 g
SFA 18:01.2 g
Fatty acids, total monounsaturated3.9 g
MUFA 16:10.2 g
MUFA 18:13.5 g
MUFA 20:10.032 g
MUFA 22:10.002 g
Fatty acids, total polyunsaturated1.8 g
PUFA 18:21.7 g
PUFA 18:30.11 g
PUFA 18:40.002 g
PUFA 20:40.015 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:5 n-3 (DPA)0.007 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol25 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708635, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.