Restaurant pepperoni pizza, medium crust

USDA name: Pizza with pepperoni, from restaurant or fast food, medium crust

350 calories in 1 piece, NFS (124 g). 11.7 g protein, 32 g carbs and 11.9 g fat per 100 g.

Serving
1
= 124 g
350KCAL

Restaurant pepperoni pizza, medium crust, 1 piece, NFS

350 calories

Protein
14.6 g
Carbs
39.7 g
Fat
14.8 g
Fiber
2.9 g
Sugars
4 g

Nutrition Facts

Serving size1 piece, NFS (124 g)
Amount per serving
Calories350
% Daily Value*
Total Fat 14.8 g19%
Saturated Fat 6.3 g32%
Cholesterol 31 mg10%
Sodium 769 mg33%
Total Carbohydrate 39.7 g14%
Dietary Fiber 2.9 g10%
Total Sugars 4 g
Protein 14.6 g
Vitamin D 0 mcg0%
Calcium 190 mg15%
Iron 3.1 mg17%
Potassium 242 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)44% 0.53 mg
  • Folate41% 162 µg
  • Niacin (B3)32% 5.1 mg
  • Vitamin B1226% 0.62 µg
  • Riboflavin (B2)21% 0.27 mg
  • Vitamin A10% 86.8 µg
  • Vitamin E7% 1.1 mg
  • Vitamin K7% 7.9 µg
  • Vitamin B66% 0.099 mg
  • Choline6% 31.5 mg
  • Vitamin C1% 1.1 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium53% 29.3 µg
  • Sodium33% 769 mg
  • Phosphorus20% 246 mg
  • Iron17% 3.1 mg
  • Zinc16% 1.7 mg
  • Copper16% 0.14 mg
  • Calcium15% 190 mg
  • Magnesium7% 29.8 mg
  • Potassium5% 242 mg

How it compares

Against the 91 foods in Pizza, per 100 g.

  • Carbohydrates

    Higher than 88%

    leastmost

  • Iron

    Higher than 84%

    leastmost

  • Sodium

    Higher than 82%

    leastmost

  • Calories

    Higher than 80%

    leastmost

  • Calcium

    Lower than 75%

    leastmost

  • Sugars

    Lower than 66%

    leastmost

Questions

How many calories are in restaurant pepperoni pizza, medium crust?
1 piece, NFS (124 g) has 350 calories, 14.6 g of protein, 39.7 g of carbohydrates and 14.8 g of fat.
How much protein is in restaurant pepperoni pizza, medium crust?
11.7 g per 100 g, which is 17% of its calories.
How many net carbs are in restaurant pepperoni pizza, medium crust?
29.7 g per 100 g: 32 g of carbohydrates minus 2.3 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water41.8 g
Energy282 kcal
Protein11.7 g
Total lipid (fat)11.9 g
Carbohydrate, by difference32 g
Fiber, total dietary2.3 g
Total Sugars3.3 g
Calcium, Ca153 mg
Iron, Fe2.5 mg
Magnesium, Mg24 mg
Phosphorus, P198 mg
Potassium, K195 mg
Sodium, Na620 mg
Zinc, Zn1.4 mg
Copper, Cu0.11 mg
Selenium, Se23.6 µg
Vitamin C, total ascorbic acid0.9 mg
Thiamin0.43 mg
Riboflavin0.22 mg
Niacin4.1 mg
Vitamin B-60.08 mg
Folate, total92 µg
Folic acid56 µg
Folate, food36 µg
Folate, DFE131 µg
Choline, total25.4 mg
Vitamin B-120.5 µg
Vitamin B-12, added0 µg
Vitamin A, RAE70 µg
Retinol62 µg
Carotene, beta94 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene1,957 µg
Lutein + zeaxanthin24 µg
Vitamin E (alpha-tocopherol)0.87 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)6.4 µg
Fatty acids, total saturated5.1 g
SFA 4:00.086 g
SFA 6:00.068 g
SFA 8:00.047 g
SFA 10:00.12 g
SFA 12:00.14 g
SFA 14:00.55 g
SFA 16:02.7 g
SFA 18:01.2 g
Fatty acids, total monounsaturated3.9 g
MUFA 16:10.19 g
MUFA 18:13.5 g
MUFA 20:10.063 g
MUFA 22:10.014 g
Fatty acids, total polyunsaturated2.1 g
PUFA 18:21.8 g
PUFA 18:30.19 g
PUFA 18:40.001 g
PUFA 20:40.022 g
PUFA 20:5 n-3 (EPA)0.004 g
PUFA 22:5 n-3 (DPA)0.006 g
PUFA 22:6 n-3 (DHA)0.001 g
Cholesterol25 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708640, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.