How many calories are in reese skinless & boneless sardines?

1 serving (55 g): 110 calories; protein: 13 g, carbohydrates: 0 g, fat: 7 g.

How much protein is in reese skinless & boneless sardines?

23.6 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.

How many net carbs are in reese skinless & boneless sardines?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Reese skinless & boneless sardines

USDA name: Skinless & boneless sardines

Brandedby World Finer Foods, Inc.

110 calories in 1 serving (55 g). Per 100 g, protein: 23.6 g, carbohydrates: 0 g, fat: 12.7 g.

Serving

= 55 g

Reese skinless & boneless sardines, 1 serving (55 g)

110 calories

Protein: 13 g
Carbs: 0 g
Fat: 7 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 serving (55 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 24.8 mg8%

Sodium 280 mg12%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 13 g

Calcium 60 mg5%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A2% 18.1 µg
Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium12% 280 mg
Iron6% 1.1 mg
Calcium5% 60 mg

Ingredients

Sardines, Olive oil, Salt.

Brand: Reese
Made by: World Finer Foods, Inc.
Barcode (GTIN/UPC): 070670006411
Category: Canned Seafood
Label updated: 2023-10-24

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 88%
Same value as 12 of 709 other records.
leastmost
Protein
Higher than 85%
Same value as 27 of 1,222 other records.
leastmost
Total fat
Higher than 75%
Same value as 19 of 1,221 other records.
leastmost
Sodium
Higher than 73%
Same value as 5 of 1,207 other records.
leastmost
Calories
Higher than 71%
Same value as 50 of 1,226 other records.
leastmost
Iron
Higher than 63%
Same value as 31 of 1,198 other records.
leastmost

Questions

How many calories are in reese skinless & boneless sardines?: 1 serving (55 g): 110 calories; protein: 13 g, carbohydrates: 0 g, fat: 7 g.
How much protein is in reese skinless & boneless sardines?: 23.6 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
How many net carbs are in reese skinless & boneless sardines?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	200 kcal
Protein	23.6 g
Total lipid (fat)	12.7 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	109 mg
Iron, Fe	2 mg
Sodium, Na	509 mg
Vitamin C, total ascorbic acid	2.2 mg
Vitamin A, RAE	33 µg
Fatty acids, total saturated	2.7 g
Fatty acids, total trans	0 g
Cholesterol	45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2680216, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.