Napoleon skinless & boneless sardines

USDA name: Skinless & boneless sardines

Brandedby The Napoleon Co.

250 calories in 100 g. Per 100 g, protein: 23.8 g, carbohydrates: 0 g, fat: 16.3 g.

Serving
1
= 100 g
250KCAL

Napoleon skinless & boneless sardines, 100 g

250 calories

Protein
23.8 g
Carbs
0 g
Fat
16.3 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories250
% Daily Value*
Total Fat 16.3 g21%
Saturated Fat 3.8 g19%
Trans Fat 0 g
Cholesterol 38 mg13%
Sodium 262 mg11%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 23.8 g
Calcium 50 mg4%
Iron 4.5 mg25%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Sodium11% 262 mg
  • Potassium7% 350 mg
  • Calcium4% 50 mg

Ingredients

Sardines, Olive oil, Salt

Brand
Napoleon
Made by
The Napoleon Co.
Label serving
1 can drained
Barcode (GTIN/UPC)
041253483752
Category
Canned Seafood
Label updated
2023-01-11

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 90%

    Same value as 3 of 486 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 4 of 1,226 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 2 of 1,222 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 6 of 1,221 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 7 of 1,198 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 3 of 1,207 other records.

    leastmost

Questions

How many calories are in napoleon skinless & boneless sardines?
100 g: 250 calories; protein: 23.8 g, carbohydrates: 0 g, fat: 16.3 g.
How much protein is in napoleon skinless & boneless sardines?
23.8 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in napoleon skinless & boneless sardines?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy250 kcal
Protein23.8 g
Total lipid (fat)16.3 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca50 mg
Iron, Fe4.5 mg
Potassium, K350 mg
Sodium, Na262 mg
Vitamin D (D2 + D3), International Units100 iu
Fatty acids, total saturated3.8 g
Fatty acids, total monounsaturated8.8 g
Fatty acids, total polyunsaturated3.8 g
Fatty acids, total trans0 g
Cholesterol38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2499687, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.