Reese skinless & boneless sardines

USDA name: Skinless & boneless sardines

Brandedby World Finer Foods, Inc.

110 calories in 0.5 can drained (50 g). Per 100 g, protein: 24 g, carbohydrates: 0 g, fat: 12 g.

Serving
1
= 50 g
110KCAL

Reese skinless & boneless sardines, 0.5 can drained (50 g)

110 calories

Protein
12 g
Carbs
0 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.5 can drained (50 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 260 mg11%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 12 g
Calcium 60 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg
    • Iron6% 1.1 mg
    • Calcium5% 60 mg

    Ingredients

    Sardines, Olive oil, Salt.

    Brand
    Reese
    Made by
    World Finer Foods, Inc.
    Label serving
    0.5 can drained
    Barcode (GTIN/UPC)
    070670006428
    Category
    Canned Seafood
    Label updated
    2017-07-14

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 89%

      Same value as 2 of 1,222 other records.

      leastmost

    • Calories

      Higher than 81%

      Same value as 0 of 1,226 other records.

      leastmost

    • Sodium

      Higher than 74%

      Same value as 4 of 1,207 other records.

      leastmost

    • Total fat

      Higher than 72%

      Same value as 7 of 1,221 other records.

      leastmost

    • Iron

      Higher than 68%

      Same value as 2 of 1,198 other records.

      leastmost

    • Calcium

      Higher than 57%

      Same value as 1 of 1,194 other records.

      leastmost

    Questions

    How many calories are in reese skinless & boneless sardines?
    0.5 can drained (50 g): 110 calories; protein: 12 g, carbohydrates: 0 g, fat: 6 g.
    How much protein is in reese skinless & boneless sardines?
    24 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
    How many net carbs are in reese skinless & boneless sardines?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy220 kcal
    Protein24 g
    Total lipid (fat)12 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca120 mg
    Iron, Fe2.2 mg
    Sodium, Na520 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU200 iu
    Fatty acids, total saturated2 g
    Fatty acids, total trans0 g
    Cholesterol40 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2047273, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.