Reduced-fat peanut butter crackers

USDA name: Crackers, sandwich-type, peanut butter filled, reduced fat

157 calories in 1 package (36 g). Per 100 g, protein: 8.3 g, carbohydrates: 63.5 g, fat: 16.7 g.

Serving
1
= 36 g
157KCAL

Reduced-fat peanut butter crackers, 1 package

157 calories

Protein
3 g
Carbs
22.9 g
Fat
6 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size1 package (36 g)
Amount per serving
Calories157
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 22.9 g8%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 43.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate15% 61.6 µg
  • Thiamin (B1)14% 0.16 mg
  • Niacin (B3)11% 1.7 mg
  • Riboflavin (B2)8% 0.11 mg
  • Vitamin E4% 0.67 mg
  • Pantothenic acid (B5)3% 0.13 mg
  • Vitamin B62% 0.026 mg
  • Vitamin K1% 1.1 µg
  • Choline1% 4.7 mg

Little or none: Vitamin A, Vitamin B12, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium13% 7 µg
  • Sodium10% 230 mg
  • Iron6% 1.1 mg
  • Copper5% 0.047 mg
  • Phosphorus3% 34.9 mg
  • Magnesium3% 10.8 mg
  • Zinc2% 0.24 mg
  • Potassium1% 43.9 mg

Little or none: Calcium.

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 97%

    Same value as 17 of 516 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 0 of 522 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 1 of 517 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 0 of 517 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 1 of 517 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 1 of 517 other records.

    leastmost

Questions

How many calories are in reduced-fat peanut butter crackers?
1 package (36 g): 157 calories; protein: 3 g, carbohydrates: 22.9 g, fat: 6 g.
How much protein is in reduced-fat peanut butter crackers?
8.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in reduced-fat peanut butter crackers?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 83 reported nutrients, per 100 g+
Water9.3 g
Energy437 kcal
Energy1,830 kj
Protein8.3 g
Total lipid (fat)16.7 g
Ash2.2 g
Carbohydrate, by difference63.5 g
Fiber, total dietary2.8 g
Total Sugars11.1 g
Calcium, Ca0 mg
Iron, Fe3 mg
Magnesium, Mg30 mg
Phosphorus, P97 mg
Potassium, K122 mg
Sodium, Na639 mg
Zinc, Zn0.67 mg
Copper, Cu0.13 mg
Selenium, Se19.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.45 mg
Riboflavin0.3 mg
Niacin4.7 mg
Pantothenic acid0.37 mg
Vitamin B-60.073 mg
Folate, total111 µg
Folic acid86 µg
Folate, food26 µg
Folate, DFE171 µg
Choline, total13.1 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin10 µg
Vitamin E (alpha-tocopherol)1.9 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)3 µg
Fatty acids, total saturated2.8 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.004 g
SFA 14:00.019 g
SFA 15:00.003 g
SFA 16:01.5 g
SFA 17:00.011 g
SFA 18:00.96 g
SFA 20:00.075 g
SFA 22:00.14 g
SFA 24:00.051 g
Fatty acids, total monounsaturated5.6 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.009 g
MUFA 17:10.002 g
MUFA 18:15.5 g
MUFA 20:10.046 g
MUFA 22:10.003 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated6.9 g
PUFA 18:26.7 g
PUFA 18:30.06 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.003 g
PUFA 20:30.003 g
PUFA 20:40.006 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171848, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.