Red velvet cake

USDA name: Cake or cupcake, red velvet

320 calories in 1 cupcake, any size (90 g). Per 100 g, protein: 2.8 g, carbohydrates: 54.4 g, fat: 14.6 g.

Serving
1
= 90 g
320KCAL

Red velvet cake, 1 cupcake, any size

320 calories

Protein
2.5 g
Carbs
48.9 g
Fat
13.1 g
Fiber
1.1 g
Sugars
36.2 g

Nutrition Facts

Serving size1 cupcake, any size (90 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 13.1 g17%
Saturated Fat 2.7 g13%
Cholesterol 38.7 mg13%
Sodium 266 mg12%
Total Carbohydrate 48.9 g18%
Dietary Fiber 1.1 g4%
Total Sugars 36.2 g
Protein 2.5 g
Vitamin D 0.27 mcg1%
Calcium 60.3 mg5%
Iron 1 mg6%
Potassium 72 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)17% 0.22 mg
  • Vitamin E12% 1.8 mg
  • Vitamin K9% 10.5 µg
  • Folate7% 27.9 µg
  • Choline5% 27.7 mg
  • Thiamin (B1)5% 0.057 mg
  • Vitamin B124% 0.099 µg
  • Niacin (B3)4% 0.65 mg
  • Vitamin A2% 17.1 µg
  • Vitamin B61% 0.025 mg
  • Vitamin D1% 0.27 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium12% 266 mg
  • Copper12% 0.1 mg
  • Phosphorus9% 117 mg
  • Selenium7% 4 µg
  • Iron6% 1 mg
  • Calcium5% 60.3 mg
  • Magnesium4% 15.3 mg
  • Zinc3% 0.37 mg
  • Potassium2% 72 mg

How it compares

Against other records in Cakes and pies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 94%

    Same value as 1 of 88 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 1 of 88 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 1 of 88 other records.

    leastmost

  • Vitamin C

    Lower than 68%

    Same value as 28 of 88 other records.

    leastmost

  • Potassium

    Lower than 67%

    Same value as 3 of 88 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 1 of 88 other records.

    leastmost

Questions

How many calories are in red velvet cake?
1 cupcake, any size (90 g): 320 calories; protein: 2.5 g, carbohydrates: 48.9 g, fat: 13.1 g.
How much protein is in red velvet cake?
2.8 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in red velvet cake?
53.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water26.6 g
Energy355 kcal
Protein2.8 g
Total lipid (fat)14.6 g
Carbohydrate, by difference54.4 g
Fiber, total dietary1.2 g
Total Sugars40.2 g
Calcium, Ca67 mg
Iron, Fe1.2 mg
Magnesium, Mg17 mg
Phosphorus, P130 mg
Potassium, K80 mg
Sodium, Na296 mg
Zinc, Zn0.41 mg
Copper, Cu0.12 mg
Selenium, Se4.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.063 mg
Riboflavin0.24 mg
Niacin0.72 mg
Vitamin B-60.028 mg
Folate, total23 µg
Folic acid11 µg
Folate, food12 µg
Folate, DFE31 µg
Choline, total30.8 mg
Vitamin B-120.11 µg
Vitamin B-12, added0 µg
Vitamin A, RAE19 µg
Retinol19 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta1 µg
Lycopene0 µg
Lutein + zeaxanthin54 µg
Vitamin E (alpha-tocopherol)2 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.3 µg
Vitamin K (phylloquinone)11.7 µg
Fatty acids, total saturated3 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.022 g
SFA 16:02.2 g
SFA 18:00.68 g
Fatty acids, total monounsaturated5 g
MUFA 16:10.12 g
MUFA 18:14.8 g
MUFA 20:10.034 g
MUFA 22:10 g
Fatty acids, total polyunsaturated5.7 g
PUFA 18:25.1 g
PUFA 18:30.63 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol43 mg
Alcohol, ethyl0 g
Caffeine6 mg
Theobromine51 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707884, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.