Marble cake

USDA name: Cake or cupcake, marble

312 calories in 1 cupcake, any size (90 g). Per 100 g, protein: 3.1 g, carbohydrates: 52.6 g, fat: 15.1 g.

Serving
1
= 90 g
312KCAL

Marble cake, 1 cupcake, any size

312 calories

Protein
2.8 g
Carbs
47.3 g
Fat
13.6 g
Fiber
1.1 g
Sugars
34.5 g

Nutrition Facts

Serving size1 cupcake, any size (90 g)
Amount per serving
Calories312
% Daily Value*
Total Fat 13.6 g17%
Saturated Fat 3.6 g18%
Cholesterol 38.7 mg13%
Sodium 275 mg12%
Total Carbohydrate 47.3 g17%
Dietary Fiber 1.1 g4%
Total Sugars 34.5 g
Protein 2.8 g
Vitamin D 0.27 mcg1%
Calcium 63.9 mg5%
Iron 1.4 mg8%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin E12% 1.8 mg
  • Riboflavin (B2)8% 0.1 mg
  • Folate6% 25.2 µg
  • Choline5% 29.4 mg
  • Thiamin (B1)5% 0.059 mg
  • Vitamin K4% 5.3 µg
  • Vitamin B124% 0.099 µg
  • Niacin (B3)4% 0.61 mg
  • Vitamin A2% 17.1 µg
  • Vitamin B62% 0.027 mg
  • Vitamin D1% 0.27 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Copper15% 0.14 mg
  • Sodium12% 275 mg
  • Phosphorus11% 137 mg
  • Iron8% 1.4 mg
  • Selenium8% 4.1 µg
  • Calcium5% 63.9 mg
  • Magnesium4% 17.1 mg
  • Zinc3% 0.38 mg
  • Potassium3% 120 mg

How it compares

Against other records in Cakes and pies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 86%

    Same value as 0 of 88 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 0 of 88 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 0 of 88 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 0 of 88 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 1 of 88 other records.

    leastmost

  • Vitamin C

    Lower than 68%

    Same value as 28 of 88 other records.

    leastmost

Questions

How many calories are in marble cake?
1 cupcake, any size (90 g): 312 calories; protein: 2.8 g, carbohydrates: 47.3 g, fat: 13.6 g.
How much protein is in marble cake?
3.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in marble cake?
51.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water27.6 g
Energy347 kcal
Protein3.1 g
Total lipid (fat)15.1 g
Carbohydrate, by difference52.6 g
Fiber, total dietary1.2 g
Total Sugars38.4 g
Calcium, Ca71 mg
Iron, Fe1.6 mg
Magnesium, Mg19 mg
Phosphorus, P152 mg
Potassium, K133 mg
Sodium, Na305 mg
Zinc, Zn0.42 mg
Copper, Cu0.15 mg
Selenium, Se4.6 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.066 mg
Riboflavin0.11 mg
Niacin0.67 mg
Vitamin B-60.03 mg
Folate, total20 µg
Folic acid11 µg
Folate, food9 µg
Folate, DFE28 µg
Choline, total32.7 mg
Vitamin B-120.11 µg
Vitamin B-12, added0 µg
Vitamin A, RAE19 µg
Retinol19 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta1 µg
Lycopene0 µg
Lutein + zeaxanthin54 µg
Vitamin E (alpha-tocopherol)2 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.3 µg
Vitamin K (phylloquinone)5.9 µg
Fatty acids, total saturated4 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.059 g
SFA 16:02.2 g
SFA 18:01.7 g
Fatty acids, total monounsaturated6.8 g
MUFA 16:10.044 g
MUFA 18:16.7 g
MUFA 20:10.034 g
MUFA 22:10 g
Fatty acids, total polyunsaturated3.2 g
PUFA 18:22.9 g
PUFA 18:30.26 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol43 mg
Alcohol, ethyl0 g
Caffeine3 mg
Theobromine59 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707880, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.