Banana cake

USDA name: Cake or cupcake, banana

341 calories in 1 cupcake, any size (90 g). 2.5 g protein, 53.1 g carbs and 17.5 g fat per 100 g.

Serving
1
= 90 g
341KCAL

Banana cake, 1 cupcake, any size

341 calories

Protein
2.2 g
Carbs
47.8 g
Fat
15.8 g
Fiber
0.9 g
Sugars
35.6 g

Nutrition Facts

Serving size1 cupcake, any size (90 g)
Amount per serving
Calories341
% Daily Value*
Total Fat 15.8 g20%
Saturated Fat 2.9 g14%
Cholesterol 42.3 mg14%
Sodium 252 mg11%
Total Carbohydrate 47.8 g17%
Dietary Fiber 0.9 g3%
Total Sugars 35.6 g
Protein 2.2 g
Vitamin D 0.27 mcg1%
Calcium 63.9 mg5%
Iron 0.79 mg4%
Potassium 67.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin E16% 2.4 mg
  • Riboflavin (B2)16% 0.21 mg
  • Vitamin K11% 13.7 µg
  • Folate7% 27 µg
  • Choline6% 30.3 mg
  • Thiamin (B1)5% 0.057 mg
  • Vitamin B125% 0.11 µg
  • Niacin (B3)4% 0.63 mg
  • Vitamin B62% 0.041 mg
  • Vitamin A2% 18.9 µg
  • Vitamin D1% 0.27 µg
  • Vitamin C1% 0.9 mg

minerals

% of the Daily Value in this serving

  • Sodium11% 252 mg
  • Phosphorus8% 99.9 mg
  • Selenium7% 4 µg
  • Calcium5% 63.9 mg
  • Iron4% 0.79 mg
  • Copper3% 0.029 mg
  • Zinc2% 0.24 mg
  • Magnesium2% 7.2 mg
  • Potassium1% 67.5 mg

How it compares

Against the 89 foods in Cakes and pies, per 100 g.

  • Sugars

    Higher than 92%

    leastmost

  • Calories

    Higher than 83%

    leastmost

  • Protein

    Lower than 80%

    leastmost

  • Carbohydrates

    Higher than 79%

    leastmost

  • Potassium

    Lower than 79%

    leastmost

  • Total fat

    Higher than 78%

    leastmost

Questions

How many calories are in banana cake?
1 cupcake, any size (90 g) has 341 calories, 2.2 g of protein, 47.8 g of carbohydrates and 15.8 g of fat.
How much protein is in banana cake?
2.5 g per 100 g, which is 3% of its calories.
How many net carbs are in banana cake?
52.1 g per 100 g: 53.1 g of carbohydrates minus 1 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water25.4 g
Energy379 kcal
Protein2.5 g
Total lipid (fat)17.5 g
Carbohydrate, by difference53.1 g
Fiber, total dietary1 g
Total Sugars39.6 g
Calcium, Ca71 mg
Iron, Fe0.88 mg
Magnesium, Mg8 mg
Phosphorus, P111 mg
Potassium, K75 mg
Sodium, Na280 mg
Zinc, Zn0.27 mg
Copper, Cu0.032 mg
Selenium, Se4.4 µg
Vitamin C, total ascorbic acid1 mg
Thiamin0.063 mg
Riboflavin0.23 mg
Niacin0.7 mg
Vitamin B-60.046 mg
Folate, total23 µg
Folic acid10 µg
Folate, food12 µg
Folate, DFE30 µg
Choline, total33.7 mg
Vitamin B-120.12 µg
Vitamin B-12, added0 µg
Vitamin A, RAE21 µg
Retinol20 µg
Carotene, beta2 µg
Carotene, alpha1 µg
Cryptoxanthin, beta3 µg
Lycopene0 µg
Lutein + zeaxanthin61 µg
Vitamin E (alpha-tocopherol)2.7 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.3 µg
Vitamin K (phylloquinone)15.2 µg
Fatty acids, total saturated3.2 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.023 g
SFA 16:02.4 g
SFA 18:00.66 g
Fatty acids, total monounsaturated6.3 g
MUFA 16:10.14 g
MUFA 18:16.1 g
MUFA 20:10.058 g
MUFA 22:10 g
Fatty acids, total polyunsaturated6.9 g
PUFA 18:26.1 g
PUFA 18:30.76 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol47 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707856, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.