Raw polar bear meat

USDA name: Bear, polar, meat, raw (Alaska Native)

130 calories in 100 g. Per 100 g, protein: 25.6 g, carbohydrates: 0 g, fat: 3.1 g.

Serving
1
= 100 g
130KCAL

Raw polar bear meat, 100 g

130 calories

Protein
25.6 g
Carbs
0 g
Fat
3.1 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 3.1 g4%
Saturated Fat 0.63 g3%
Cholesterol —
Sodium —
Total Carbohydrate 0 g0%
Protein 25.6 g
Calcium 17 mg1%
Iron 6.1 mg34%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)44% 0.57 mg
  • Niacin (B3)25% 4 mg
  • Vitamin C2% 2 mg
  • Thiamin (B1)2% 0.023 mg

minerals

% of the Daily Value in this serving

  • Iron34% 6.1 mg
  • Calcium1% 17 mg
  • Potassium1% 40 mg

How it compares

Against other records in American Indian/Alaska Native Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 95%

    Same value as 0 of 107 other records.

    leastmost
  • Protein

    Higher than 84%

    Same value as 0 of 164 other records.

    leastmost
  • Iron

    Higher than 80%

    Same value as 0 of 148 other records.

    leastmost
  • Vitamin C

    Higher than 66%

    Same value as 1 of 96 other records.

    leastmost
  • Carbohydrates

    Lower than 55%

    Same value as 74 of 164 other records.

    leastmost
  • Calories

    Lower than 54%

    Same value as 0 of 164 other records.

    leastmost

Questions

How many calories are in raw polar bear meat?
100 g: 130 calories; protein: 25.6 g, carbohydrates: 0 g, fat: 3.1 g.
How much protein is in raw polar bear meat?
25.6 g per 100 g. Its estimated share of calories is 79%, using 4 kcal per gram of protein.
How many net carbs are in raw polar bear meat?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 20 reported nutrients, per 100 g+
Water70.3 g
Energy130 kcal
Energy545 kj
Protein25.6 g
Total lipid (fat)3.1 g
Ash1 g
Carbohydrate, by difference0 g
Calcium, Ca17 mg
Iron, Fe6.1 mg
Potassium, K40 mg
Vitamin C, total ascorbic acid2 mg
Thiamin0.023 mg
Riboflavin0.57 mg
Niacin4 mg
Vitamin A, IU1,400 iu
Fatty acids, total saturated0.63 g
Fatty acids, total monounsaturated2 g
Fatty acids, total polyunsaturated0.46 g
PUFA 18:20.08 g
PUFA 18:30.01 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169794, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.