Raw polar bear meat
USDA name: Bear, polar, meat, raw (Alaska Native)
130 calories in 100 g. Per 100 g, protein: 25.6 g, carbohydrates: 0 g, fat: 3.1 g.
Raw polar bear meat, 100 g
130 calories
- Protein
- 25.6 g
- Carbs
- 0 g
- Fat
- 3.1 g
- Fiber
- —
- Sugars
- —
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)44% 0.57 mg
- Niacin (B3)25% 4 mg
- Vitamin C2% 2 mg
- Thiamin (B1)2% 0.023 mg
minerals
% of the Daily Value in this serving
- Iron34% 6.1 mg
- Calcium1% 17 mg
- Potassium1% 40 mg
How it compares
Against other records in American Indian/Alaska Native Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 95%
Same value as 0 of 107 other records.
leastmostProtein
Higher than 84%
Same value as 0 of 164 other records.
leastmostIron
Higher than 80%
Same value as 0 of 148 other records.
leastmostVitamin C
Higher than 66%
Same value as 1 of 96 other records.
leastmostCarbohydrates
Lower than 55%
Same value as 74 of 164 other records.
leastmostCalories
Lower than 54%
Same value as 0 of 164 other records.
leastmost
Questions
- How many calories are in raw polar bear meat?
- 100 g: 130 calories; protein: 25.6 g, carbohydrates: 0 g, fat: 3.1 g.
- How much protein is in raw polar bear meat?
- 25.6 g per 100 g. Its estimated share of calories is 79%, using 4 kcal per gram of protein.
- How many net carbs are in raw polar bear meat?
- estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 20 reported nutrients, per 100 g+
| Water | 70.3 g |
| Energy | 130 kcal |
| Energy | 545 kj |
| Protein | 25.6 g |
| Total lipid (fat) | 3.1 g |
| Ash | 1 g |
| Carbohydrate, by difference | 0 g |
| Calcium, Ca | 17 mg |
| Iron, Fe | 6.1 mg |
| Potassium, K | 40 mg |
| Vitamin C, total ascorbic acid | 2 mg |
| Thiamin | 0.023 mg |
| Riboflavin | 0.57 mg |
| Niacin | 4 mg |
| Vitamin A, IU | 1,400 iu |
| Fatty acids, total saturated | 0.63 g |
| Fatty acids, total monounsaturated | 2 g |
| Fatty acids, total polyunsaturated | 0.46 g |
| PUFA 18:2 | 0.08 g |
| PUFA 18:3 | 0.01 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169794, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.